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My 2019 Race Calendar

    Me running in Änggårdsbergen near the city of Mölndal in July 2018My "BIG" races for 2019 are now scheduled! My goals are really high and the expectations close to unreal! ?? Problems with that? Not at all!   I love challenges, my daily training is going well, I feel great, my family is with me in...

245390 28 februari 2019

100 Miles of Istria 2018 - The Why

  My first ultra-race was the 100 miles of Istria in April 2015. I ran the 110 km course and finished the race in 24:56:13! That was one of the toughest experiences up to these days but also one of the best revelations I had in life! I recognized how much loved trail, running in nature all those long...

245390 29 augusti 2018

Sätila Trail 2017

  The 11th November 2017 @ 01:00 a.m. many of you guys will be sleeping and dreaming sweet dreams! :)   Not me!   I will be at the start line of the 121km long trail course of the "Sätila Trail" race.   If somebody wants to follow my GPS during this, feel free to do that here: http://satila.legendstracking.com...

245390 9 november 2017

Why I love Änggårdsbergen

  Änggårdsbergen is one of my favorite places to train.   Other lovely places in the Gothenburg area where I often run are: - Sandsjöbacka nature reserve - Gunnebo area - Balltorp - Safjället nature reserve - Delsjöområdet nature reserve Quite often I combine these areas too! Check out my "Mölndal Loop"...

245390 25 oktober 2017

Kallebäck Extra Allt

  Kallebäck Extra Allt - Half Marathon Trail Running   A great event by @Adannelito!   Approx. 22k trail running together with great people in fantastic nature! ??   Thanks! ??      

245390 22 oktober 2017

Trail Kids - Horsickan Runt

  Hej allihopa!   Det är dags att springa igen med våra kids! Eller!? :)   Jag tänkte starta "soft" och springa runt sjön minst ett varv och max 4-5 varv (ca. 6-7km som max).   Vi samlas på grusparkeringen (se länken) kl. 10:00: https://goo.gl/maps/CJT2iEtwwR52   Vi ses!   Mvh, Aramis  

245390 20 oktober 2017

Brooks Glycerin 15 - Test

  This shoe must be considered for high mileage daily running!   I had a strange feeling that I could run each and every day with these shoes on!   Brooks Glycerin 15 does a fantastic job at cushioning your foot and it has a quality comfortable upper. Running on asphalt, gravel and wet surfaces was...

245390 20 september 2017

My UTMB 2017 - The Race Report

  The race.... THE Mother of all Trail Races..... The UTMB (Ultra-Trail du Mont-Blanc)!     "I"m in?! Shit!!!!".... "What have I just done!??"   That feeling of panic came across my whole body the same day I found out that me and a few fellow runners from Gothenburg were accepted in the draw to run the...

245390 10 september 2017

The UTMB® - Useful Information

  » » FOLLOW MY UTMB RACE! Bib 1797     The UTMB®   What is the UTMB®?   Well, the best way to find out is to read the information here: http://utmbmontblanc.com/en/page/20/utmb%C2%AE.html   So, on the 1st September 2017 I will be there, at the start line of the "World Summit Of Trail Running"! At 18:00...

245390 28 augusti 2017

Last training in Änggårdsbergen before the UTMB2017

  A lovely and chatty LSD run in Änggårdsbergen with @branepavic14.   Great info from him before the #utmb2017   All good today apart those two nasty ticks on my legs..... ??   A post shared by Aramis Šašinka (@aramis.sasinka) on Aug 27, 2017 at 12:34pm PDT

245390 28 augusti 2017