GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:56	4:56	0	00:09:53	2,00 km
3	1,00 km	4:49	4:49	0	00:14:42	3,00 km
4	1,00 km	5:02	5:02	0	00:19:44	4,00 km
5	1,00 km	5:10	5:10	0	00:24:55	5,00 km
6	1,00 km	5:11	5:11	0	00:30:05	6,00 km
7	1,00 km	5:09	5:09	0	00:35:15	7,00 km
8	0,05 km	0:14	4:26	0	00:35:29	7,05 km