GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:34	4:34	0	00:09:18	2,00 km
3	1,00 km	4:34	4:34	0	00:13:52	3,00 km
4	1,00 km	4:36	4:36	0	00:18:28	4,00 km
5	1,00 km	4:38	4:38	0	00:23:06	5,00 km
6	1,00 km	4:42	4:42	0	00:27:48	6,00 km
7	0,01 km	0:03	4:24	0	00:27:51	6,01 km