GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:43	4:43	0	00:09:34	2,00 km
3	1,00 km	4:49	4:49	0	00:14:23	3,00 km
4	1,00 km	4:49	4:49	0	00:19:11	4,00 km
5	1,00 km	5:03	5:03	0	00:24:15	5,00 km
6	1,00 km	5:08	5:08	0	00:29:22	6,00 km
7	1,00 km	5:07	5:07	0	00:34:30	7,00 km
8	1,00 km	5:06	5:06	0	00:39:36	8,00 km
9	0,03 km	0:09	5:20	0	00:39:45	8,03 km