GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,62 km	3:05	4:59	126	00:03:05	0,62 km
2	1,00 km	4:19	4:19	140	00:07:24	1,62 km
3	1,00 km	4:18	4:18	165	00:11:42	2,62 km
4	1,00 km	4:22	4:22	172	00:16:04	3,62 km
5	1,00 km	4:18	4:18	173	00:20:21	4,62 km
6	1,00 km	4:21	4:21	175	00:24:42	5,62 km
7	1,00 km	4:59	4:59	159	00:29:42	6,62 km
8	0,21 km	1:07	5:14	158	00:30:48	6,83 km