GPS-pass | Ultraintervall 5/8

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	00:05:10	1,00 km
2	1,00 km	4:58	4:58	00:10:07	2,00 km
3	1,00 km	4:54	4:54	00:15:01	3,00 km
4	1,00 km	5:43	5:43	00:20:44	4,00 km
5	1,00 km	5:09	5:09	00:25:52	5,00 km
6	1,00 km	5:18	5:18	00:31:11	6,00 km
7	1,00 km	4:59	4:59	00:36:10	7,00 km
8	1,00 km	5:15	5:15	00:41:25	8,00 km
9	1,00 km	5:15	5:15	00:46:40	9,00 km
10	1,00 km	5:19	5:19	00:52:00	10,00 km
11	0,01 km	0:05	5:33	00:52:04	10,01 km