GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:55	5:55	0	00:11:34	2,00 km
3	1,00 km	5:10	5:10	0	00:16:44	3,00 km
4	1,00 km	4:46	4:46	0	00:21:30	4,00 km
5	1,00 km	5:03	5:03	0	00:26:32	5,00 km
6	1,00 km	5:22	5:22	0	00:31:54	6,00 km
7	1,00 km	5:18	5:18	0	00:37:12	7,00 km
8	1,00 km	4:42	4:42	0	00:41:54	8,00 km
9	1,00 km	4:48	4:48	0	00:46:42	9,00 km
10	1,00 km	4:46	4:46	0	00:51:28	10,00 km
11	0,37 km	1:39	4:30	0	00:53:07	10,37 km