1963 • Ängelholm

Backintervaller + jogg

Tisdag 2 februari 2016 17:23

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
11,18   km
Distans
57:01
Tid
5:06   min/km
Snitt
Puma Roadracer 4
Total distans: 
82:52:16
1136 km

Gilla passet

Gillas av Flemming Olsen

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km5:045:045:041,00 km
21,00 km5:075:0710:112,00 km
30,70 km3:355:0713:462,70 km
40,34 km1:113:3014:573,04 km
50,39 km2:206:0017:173,43 km
60,32 km1:113:4218:283,74 km
70,40 km2:286:0920:564,15 km
80,33 km1:093:3222:054,47 km
90,40 km2:326:2224:374,87 km
100,19 km0:393:2225:165,06 km
110,27 km1:406:1626:565,33 km
120,19 km0:403:2527:365,52 km
130,27 km1:456:3129:205,79 km
140,19 km0:403:2830:015,98 km
151,00 km5:155:1535:166,98 km
161,00 km5:195:1940:357,98 km
171,00 km5:215:2145:578,98 km
181,00 km5:195:1951:169,98 km
191,00 km4:524:5256:0710,98 km
200,20 km0:534:2957:0111,18 km