1963 • Ängelholm

Ängelholm Backintervaller + jogg

Torsdag 11 februari 2016 19:13

Löpning - Distans
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12,43   km
Distans
1:03:40
Tid
5:07   min/km
Snitt
Mizuno Wave Rider 18
Total distans: 
117:49:51
1526 km

Gilla passet

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km5:045:045:041,00 km
21,00 km5:035:0310:072,00 km
30,69 km3:355:1013:412,69 km
40,33 km1:113:3514:523,02 km
50,38 km2:185:5817:103,41 km
60,32 km1:103:3518:203,73 km
70,39 km2:236:0720:434,12 km
80,32 km1:113:4321:534,44 km
90,41 km2:255:5524:184,84 km
100,32 km1:103:3625:275,17 km
110,41 km2:316:1227:585,57 km
120,22 km0:443:1828:425,79 km
130,28 km1:476:1830:296,08 km
140,22 km0:453:2631:146,30 km
150,29 km1:586:4733:136,59 km
160,20 km0:423:2833:556,79 km
171,00 km5:325:3239:277,79 km
181,00 km5:305:3044:578,79 km
191,00 km5:205:2050:169,79 km
201,00 km5:175:1755:3310,79 km
211,00 km4:584:581:00:3111,79 km
220,64 km3:084:541:03:4012,43 km