1982 • Stockholm

Jättelångt

Lördag 11 juni 2016 09:00

Löpning - Distans
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Vill du radera detta träningspass?
Kort och gott riktigt nöjd med allt under loppet. Lite motigt runt maradistansen och efter det ska det väl inte vara helt enkelt :)
Energi och saltintag fungerade optimalt, räckte gott med Hammer gels, en salttablett i timmen, vatten (ca. 4 liter) samt cola och en mugg energidryck.
70,39   km
Distans
7:26:11
Tid
6:20   min/km
Snitt

Gilla passet

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km6:056:056:051,00 km
21,00 km6:106:1012:142,00 km
31,00 km5:205:2017:343,00 km
41,00 km5:335:3323:084,00 km
51,00 km6:206:2029:275,00 km
61,00 km7:097:0936:376,00 km
71,00 km5:295:2942:057,00 km
81,00 km5:445:4447:498,00 km
91,00 km5:195:1953:099,00 km
101,00 km6:146:1459:2310,00 km
111,00 km5:235:231:04:4711,00 km
121,00 km5:485:481:10:3412,00 km
131,00 km6:476:471:17:2113,00 km
141,00 km5:375:371:22:5814,00 km
151,00 km5:395:391:28:3715,00 km
161,00 km6:546:541:35:3016,00 km
171,00 km7:387:381:43:0917,00 km
181,00 km5:345:341:48:4318,00 km
191,00 km5:275:271:54:1019,00 km
201,00 km5:165:161:59:2620,00 km
211,00 km6:326:322:05:5821,00 km
221,00 km5:185:182:11:1622,00 km
231,00 km5:235:232:16:3823,00 km
241,00 km5:325:322:22:1024,00 km
251,00 km5:085:082:27:1825,00 km
261,00 km5:165:162:32:3426,00 km
271,00 km5:375:372:38:1127,00 km
281,00 km5:205:202:43:3128,00 km
291,00 km5:195:192:48:5029,00 km
301,00 km5:585:582:54:4830,00 km
311,00 km5:435:433:00:3131,00 km
321,00 km5:335:333:06:0432,00 km
331,00 km6:326:323:12:3633,00 km
341,00 km6:116:113:18:4734,00 km
351,00 km5:455:453:24:3235,00 km
361,00 km6:126:123:30:4436,00 km
371,00 km6:366:363:37:2037,00 km
381,00 km6:436:433:44:0338,00 km
391,00 km7:007:003:51:0339,00 km
401,00 km6:016:013:57:0440,00 km
411,00 km7:107:104:04:1541,00 km
421,00 km7:347:344:11:4842,00 km
431,00 km7:097:094:18:5743,00 km
441,00 km6:366:364:25:3344,00 km
451,00 km6:386:384:32:1145,00 km
461,00 km10:4910:494:43:0046,00 km
471,00 km6:376:374:49:3747,00 km
481,00 km6:426:424:56:2048,00 km
491,00 km6:176:175:02:3749,00 km
501,00 km5:495:495:08:2550,00 km
511,00 km7:517:515:16:1651,00 km
521,00 km5:595:595:22:1552,00 km
531,00 km6:086:085:28:2353,00 km
541,00 km6:286:285:34:5254,00 km
551,00 km6:416:415:41:3255,00 km
561,00 km7:247:245:48:5656,00 km
571,00 km6:126:125:55:0957,00 km
581,00 km7:187:186:02:2758,00 km
591,00 km9:169:166:11:4359,00 km
601,00 km6:406:406:18:2360,00 km
611,00 km5:555:556:24:1861,00 km
621,00 km6:246:246:30:4262,00 km
631,00 km8:278:276:39:0963,00 km
641,00 km7:117:116:46:2064,00 km
651,00 km6:446:446:53:0365,00 km
661,00 km5:365:366:58:4066,00 km
671,00 km6:476:477:05:2767,00 km
681,00 km6:436:437:12:1068,00 km
691,00 km6:006:007:18:1069,00 km
701,00 km6:026:027:24:1270,00 km
710,39 km1:595:067:26:1170,39 km