1964 • Motala

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Måndag 27 november 2017 17:25

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Vill du radera detta träningspass?
13,3   km
Distans
1:13:19
Tid
5:31   min/km
Snitt
164
Stegfrekvens
378   m
Total stigning (clk)
Hoka One One Clifton 3
Total distans: 
77:29:18
840 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:524:521194:521,00 km
21,00 km5:215:2114810:132,00 km
31,00 km5:215:2115515:353,00 km
41,00 km5:125:1215820:474,00 km
51,00 km5:215:2116126:085,00 km
61,00 km5:195:1915631:286,00 km
71,00 km5:205:2016036:477,00 km
81,00 km5:495:4915142:368,00 km
91,00 km5:175:1715747:539,00 km
101,00 km6:036:0315253:5710,00 km
111,00 km5:355:3515559:3111,00 km
121,00 km5:555:551511:05:2612,00 km
131,00 km6:006:001531:11:2613,00 km
140,30 km1:536:181621:13:1913,30 km