1972 • Motala

Vinter

Söndag 4 februari 2018 08:24

Löpning - Distans
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Vill du radera detta träningspass?
11,54   km
Distans
1:04:16
Tid
5:34   min/km
Snitt
158
Stegfrekvens
230   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:185:1805:181,00 km
21,00 km5:415:41010:592,00 km
31,00 km5:185:18016:173,00 km
41,00 km5:265:26021:434,00 km
51,00 km5:585:58027:415,00 km
61,00 km5:455:45033:266,00 km
71,00 km5:285:28038:547,00 km
81,00 km5:575:57044:528,00 km
91,00 km5:345:34050:269,00 km
101,00 km5:185:18055:4310,00 km
111,00 km5:345:3401:01:1711,00 km
120,54 km2:595:3301:04:1711,54 km