1972 • Linköping

10 x 70/20

Tisdag 3 juli 2018 09:24

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
10,24   km
Distans
53:04
Tid
5:11   min/km
Snitt
52   m
Total stigning (map)

Gilla passet

Gillas av Pia Danielsson

Etapper

DistansTidTempoTot. tidTot. dist. 
13,75 km20:385:3020:383,75 km
20,29 km1:114:0321:494,04 km
30,05 km0:217:0122:104,09 km
40,29 km1:104:0423:204,38 km
50,04 km0:209:0523:404,42 km
60,29 km1:104:0424:504,70 km
70,03 km0:209:3825:104,74 km
80,30 km1:113:5826:215,03 km
90,03 km0:2211:4126:435,07 km
100,30 km1:114:0027:545,36 km
110,03 km0:2011:1828:145,39 km
120,29 km1:104:0329:245,68 km
130,03 km0:2110:5029:455,71 km
140,29 km1:104:0230:556,00 km
150,03 km0:2110:3431:166,03 km
160,29 km1:104:0432:266,32 km
170,03 km0:2010:1532:466,35 km
180,29 km1:104:0333:566,64 km
190,03 km0:2110:5634:176,67 km
200,30 km1:103:5635:276,97 km
210,08 km1:0012:1636:277,05 km
223,19 km16:375:1253:0410,24 km