1978 • Göteborg

Morgonpass

Lördag 5 januari 2019 08:53

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Importerat från Garmin Connect
22,96   km
Distans
1:59:05
Tid
5:11   min/km
Snitt
158
Snittpuls
172
Maxpuls
176
Stegfrekvens
209   m
Total stigning (map)
171   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:161395:161,00 km
21,00 km5:055:0515110:212,00 km
31,00 km5:095:0916115:303,00 km
41,00 km5:085:0815920:384,00 km
51,00 km5:095:0915625:485,00 km
61,00 km5:295:2915831:176,00 km
71,00 km5:195:1916436:367,00 km
81,00 km5:155:1516341:518,00 km
91,00 km5:105:1016047:029,00 km
101,00 km5:035:0315252:0510,00 km
111,00 km5:125:1216157:1611,00 km
121,00 km5:375:371601:02:5412,00 km
131,00 km5:075:071651:08:0113,00 km
141,00 km5:115:111661:13:1214,00 km
151,00 km5:005:001621:18:1215,00 km
161,00 km4:574:571571:23:0916,00 km
171,00 km5:165:161571:28:2517,00 km
181,00 km5:075:071621:33:3218,00 km
191,00 km5:105:101581:38:4219,00 km
201,00 km5:075:071551:43:4920,00 km
211,00 km5:125:121581:49:0121,00 km
221,00 km5:095:091591:54:1022,00 km
230,96 km4:555:081601:59:0522,96 km