1967 • Trollhättan

Karlstad 6-timmars - Karlstad

Lördag 2 februari 2019 10:00

Löpning - Tävling
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#79, RS 33, STDS 2: Karlstad 6-h. Åttonde plats, 327 varv i hamsterhjulet :))
Bild uppladdad av Tommy Carlsson
63,37   km
Distans
6:00:00
Tid
5:41   min/km
Snitt
139
Snittpuls
157
Maxpuls
168
Stegfrekvens
17   m
Total stigning (clk)
Hoka One One Bondi 5
Total distans: 
70:51:38
656 km

Resultat på sajten

  Namn Tid Snitt
1. Tommy Carlsson 6:00:00 5:41 m/km
2. Leonora Johnson 6:00:00 5:47 m/km
3. Jonas Wincent 6:00:00 6:13 m/km

Kommentarer

Lars-Börje Johansson - 2 februari 2019
Grymt starkt Tommy!!! :-o
Hans Persson - 3 februari 2019
Många varv blev det. Imponerande !
Kenneth Lilja - 3 februari 2019
Wow,,,Grymt bra, Grattis
Age Stålberg - 3 februari 2019
Starkt Jobbat!
Jonas Wincent - 3 februari 2019
1.5 marathon, grattis!
Tommy Carlsson - 3 februari 2019
Tack alla :)
@Jonas, grymt bra jobbat du oxå!! <3

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:126:121136:121,00 km
21,00 km5:405:4013111:522,00 km
31,00 km5:435:4313317:353,00 km
41,00 km5:385:3813423:134,00 km
51,00 km5:375:3713728:505,00 km
61,00 km5:435:4313834:326,00 km
71,00 km5:355:3513840:077,00 km
81,00 km5:355:3513845:428,00 km
91,00 km5:325:3213751:149,00 km
101,00 km6:336:3313057:4710,00 km
111,00 km5:275:271371:03:1411,00 km
121,00 km5:245:241381:08:3712,00 km
131,00 km5:265:261391:14:0313,00 km
141,00 km5:225:221411:19:2514,00 km
151,00 km5:245:241401:24:5015,00 km
161,00 km5:265:261391:30:1616,00 km
171,00 km5:185:181411:35:3417,00 km
181,00 km5:305:301401:41:0418,00 km
191,00 km5:245:241411:46:2919,00 km
201,00 km5:575:571361:52:2620,00 km
211,00 km5:175:171431:57:4321,00 km
221,00 km7:047:041342:04:4722,00 km
231,00 km5:115:111402:09:5823,00 km
241,00 km5:185:181452:15:1624,00 km
251,00 km5:185:181452:20:3425,00 km
261,00 km5:265:261412:25:5926,00 km
271,00 km5:165:161422:31:1527,00 km
281,00 km5:065:061472:36:2128,00 km
291,00 km6:396:391432:43:0029,00 km
301,00 km5:225:221412:48:2230,00 km
311,00 km5:195:191452:53:4131,00 km
321,00 km5:135:131452:58:5432,00 km
331,00 km5:095:091463:04:0333,00 km
341,00 km5:125:121483:09:1534,00 km
351,00 km5:565:561413:15:1035,00 km
361,00 km5:265:261453:20:3636,00 km
371,00 km5:165:161443:25:5237,00 km
381,00 km5:195:191453:31:1138,00 km
391,00 km5:555:551423:37:0539,00 km
401,00 km5:045:041503:42:0940,00 km
411,00 km7:257:251383:49:3541,00 km
421,00 km5:175:171423:54:5142,00 km
431,00 km5:255:251424:00:1643,00 km
441,00 km5:425:421424:05:5844,00 km
451,00 km6:186:181324:12:1645,00 km
461,00 km5:235:231414:17:4046,00 km
471,00 km5:515:511404:23:3047,00 km
481,00 km5:185:181424:28:4948,00 km
491,00 km6:176:171424:35:0649,00 km
501,00 km6:126:121324:41:1850,00 km
511,00 km5:245:241414:46:4251,00 km
521,00 km5:275:271404:52:1052,00 km
531,00 km5:455:451364:57:5453,00 km
541,00 km5:255:251405:03:1954,00 km
551,00 km6:176:171345:09:3655,00 km
561,00 km5:215:211415:14:5856,00 km
571,00 km6:016:011405:20:5857,00 km
581,00 km5:185:181425:26:1758,00 km
591,00 km5:175:171445:31:3459,00 km
601,00 km7:197:191335:38:5360,00 km
611,00 km6:566:561225:45:4961,00 km
621,00 km5:325:321335:51:2162,00 km
631,00 km5:515:511375:57:1263,00 km
640,19 km3:1016:321186:00:2263,19 km