1978 • Göteborg

Morgonpass

Löpning - Distans
Importerat från Garmin Connect

4 april 2019 - 07:59

4,72   km
Distans
41:30
Tid
8:48   min/km
Snitt
141
Snittpuls
183
Maxpuls
100
Stegfrekvens
42   p
Poäng
Träningspass från 
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist.
10,98 km5:335:4014300:05:330,98 km
20,01 km0:2341:3514800:05:550,99 km
30,12 km0:446:0513000:06:391,11 km
40,04 km0:3112:5212800:07:101,15 km
50,31 km1:284:4614900:08:381,45 km
60,04 km0:4517:4015300:09:231,50 km
70,48 km2:134:3515700:11:361,98 km
80,04 km0:5923:2415100:12:342,02 km
90,70 km3:024:2216100:15:372,72 km
100,03 km1:1140:0815800:16:472,75 km
110,52 km2:154:1915700:19:033,27 km
120,02 km0:4633:4815900:19:493,29 km
130,29 km1:244:5215700:21:133,58 km
140,04 km0:4820:4317500:22:013,62 km
150,14 km0:394:4817200:22:413,76 km
160,01 km0:4046:4017100:23:213,77 km
170,91 km4:455:1216800:28:054,69 km
180,04 km13:25357:4811000:41:314,72 km