1966 • Åsensbruk

Upperud

Tisdag 14 maj 2019 17:52

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Vill du radera detta träningspass?
14,15   km
Distans
1:17:30
Tid
5:29   min/km
Snitt
170
Stegfrekvens
115   m
Total stigning (clk)
Nike Zoom Streak 6
Total distans: 
143:44:55
1566 km

Gilla passet

Gillas av Marie Jarl

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:1605:161,00 km
21,00 km5:205:20010:352,00 km
31,00 km5:345:34016:093,00 km
41,00 km5:315:31021:404,00 km
51,00 km5:325:32027:125,00 km
61,00 km5:315:31032:436,00 km
71,00 km5:315:31038:147,00 km
81,00 km5:265:26043:408,00 km
91,00 km5:165:16048:569,00 km
101,00 km5:325:32054:2810,00 km
111,00 km5:255:25059:5211,00 km
121,00 km5:325:3201:05:2412,00 km
131,00 km5:155:1501:10:3913,00 km
141,00 km5:585:5801:16:3714,00 km
150,15 km0:536:0601:17:3014,15 km