fjelltur fra Aure - Øra

Lördag 8 juni 2019 16:16

Löpning - Distans

VerktygKopiera passetRadera passet

22,72 km
Distans

3:39:08
Tid

9:39 min/km
Snitt

117
Snittpuls

157
Maxpuls

112
Stegfrekvens

813 m
Total stigning (clk)

Inov8 mudclaw265

Total distans:

60:57:05

364 km

Visa karta och diagram större

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	120	6:51	1,00 km
2	1,00 km	10:20	10:20	139	17:12	2,00 km
3	1,00 km	10:43	10:43	149	27:55	3,00 km
4	1,00 km	8:00	8:00	135	35:55	4,00 km
5	1,00 km	10:49	10:49	136	46:44	5,00 km
6	1,00 km	9:47	9:47	115	56:30	6,00 km
7	1,00 km	9:12	9:12	113	1:05:43	7,00 km
8	1,00 km	7:44	7:44	120	1:13:26	8,00 km
9	1,00 km	7:21	7:21	115	1:20:48	9,00 km
10	1,00 km	9:39	9:39	117	1:30:27	10,00 km
11	1,00 km	12:35	12:35	113	1:43:02	11,00 km
12	1,00 km	12:07	12:07	108	1:55:09	12,00 km
13	1,00 km	10:02	10:02	120	2:05:11	13,00 km
14	1,00 km	10:17	10:17	111	2:15:28	14,00 km
15	1,00 km	10:51	10:51	112	2:26:19	15,00 km
16	1,00 km	10:02	10:02	109	2:36:22	16,00 km
17	1,00 km	10:31	10:31	103	2:46:53	17,00 km
18	1,00 km	10:11	10:11	111	2:57:04	18,00 km
19	1,00 km	10:45	10:45	110	3:07:48	19,00 km
20	1,00 km	9:02	9:02	97	3:16:50	20,00 km
21	1,00 km	8:32	8:32	111	3:25:23	21,00 km
22	1,00 km	7:56	7:56	114	3:33:18	22,00 km
23	0,72 km	5:50	8:05	120	3:39:08	22,72 km