1979 • Varberg

Isaberg

Onsdag 31 juli 2019 17:15

Löpning - Distans
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Vill du radera detta träningspass?
Svartvit runda plus rödvit med Jenny
14,07   km
Distans
1:19:16
Tid
5:38   min/km
Snitt
178
Stegfrekvens
320   m
Total stigning (map)
295   m
Total stigning (clk)
Inov-8 Trailroc 245
Total distans: 
196:13:40
2009 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:536:5306:531,00 km
21,00 km5:455:45012:372,00 km
31,00 km5:145:14017:523,00 km
41,00 km5:085:08022:594,00 km
51,00 km5:035:03028:035,00 km
61,00 km5:415:41033:446,00 km
71,00 km5:365:36039:207,00 km
81,00 km5:045:04044:248,00 km
91,00 km4:424:42049:059,00 km
101,00 km6:476:47055:5210,00 km
111,00 km5:265:2601:01:1911,00 km
121,00 km6:356:3501:07:5412,00 km
131,00 km5:495:4901:13:4313,00 km
141,00 km5:165:1601:18:5914,00 km
150,07 km0:173:5801:19:1614,07 km