1956 • Bærum (Oslo)

Löpning 2019-08-15

Torsdag 15 augusti 2019 19:31

Löpning - Distans
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10,07   km
Distans
58:25
Tid
5:48   min/km
Snitt
120
Snittpuls
143
Maxpuls
170
Stegfrekvens
244   m
Total stigning (map)
209   m
Total stigning (clk)
Hoka Tracer
Total distans: 
101:58:53
1135 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:355:351145:351,00 km
21,00 km5:555:5511911:292,00 km
31,00 km6:146:1412917:433,00 km
41,00 km6:006:0012823:434,00 km
51,00 km5:305:3012129:135,00 km
61,00 km5:265:2610634:396,00 km
71,00 km5:365:3612340:157,00 km
81,00 km5:345:3412045:498,00 km
91,00 km5:375:3711151:269,00 km
101,00 km6:346:3412158:0010,00 km
110,07 km0:256:0011758:2510,07 km