1976 • Målsryd

Borås 6-timmars - Borås

Lördag 9 november 2019 09:30

Löpning - Tävling
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Vill du radera detta träningspass?
kändes gräsligt bra hela vägen.
Pers med nästan en km och en fin tredjeplats!
73,56   km
Distans
6:00:00
Tid
4:54   min/km
Snitt
150
Snittpuls
162
Maxpuls
182
Stegfrekvens
577   m
Total stigning (map)
138   m
Total stigning (clk)

Resultat på sajten

  Namn Tid Snitt
1. Daniel 6:00:00 4:54 m/km
2. Jessica Svärd 6:00:02 4:54 m/km
3. Anton Svärd 6:00:00 5:20 m/km

Kommentarer

Camilla Lundberg - 9 november 2019
GRATTIS! :)
Daniel - 9 november 2019
Tack!
Anna-Maria Trollsfjord - 10 november 2019
Sjukt bra, grattis!!

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:364:361334:361,00 km
21,00 km4:404:401549:162,00 km
31,00 km4:384:3815313:543,00 km
41,00 km4:434:4314918:374,00 km
51,00 km4:384:3815023:155,00 km
61,00 km4:414:4115127:566,00 km
71,00 km4:374:3715432:337,00 km
81,00 km4:424:4215437:168,00 km
91,00 km4:404:4015341:559,00 km
101,00 km4:464:4615146:4110,00 km
111,00 km4:374:3715051:1911,00 km
121,00 km4:404:4015055:5912,00 km
131,00 km4:394:391481:00:3813,00 km
141,00 km4:434:431471:05:2014,00 km
151,00 km4:434:431481:10:0315,00 km
161,00 km4:444:441451:14:4716,00 km
171,00 km4:404:401441:19:2817,00 km
181,00 km4:404:401451:24:0818,00 km
191,00 km4:404:401451:28:4819,00 km
201,00 km4:414:411451:33:2920,00 km
211,00 km4:414:411451:38:1021,00 km
221,00 km4:404:401451:42:5022,00 km
231,00 km4:434:431451:47:3323,00 km
241,00 km4:374:371451:52:1024,00 km
251,00 km4:374:371451:56:4825,00 km
261,00 km4:424:421452:01:2926,00 km
271,00 km4:444:441452:06:1427,00 km
281,00 km4:384:381462:10:5228,00 km
291,00 km4:444:441462:15:3729,00 km
301,00 km4:424:421452:20:1830,00 km
311,00 km4:484:481472:25:0631,00 km
321,00 km4:424:421472:29:4832,00 km
331,00 km4:494:491482:34:3633,00 km
341,00 km4:434:431472:39:1934,00 km
351,00 km4:454:451492:44:0435,00 km
361,00 km4:454:451482:48:5036,00 km
371,00 km4:454:451512:53:3537,00 km
381,00 km4:464:461502:58:2138,00 km
391,00 km4:454:451513:03:0639,00 km
401,00 km4:574:571513:08:0340,00 km
411,00 km4:334:331543:12:3541,00 km
421,00 km4:554:551543:17:3042,00 km
431,00 km4:454:451533:22:1543,00 km
441,00 km4:544:541543:27:1044,00 km
451,00 km4:434:431543:31:5245,00 km
461,00 km4:514:511553:36:4446,00 km
471,00 km4:514:511533:41:3547,00 km
481,00 km4:524:521563:46:2748,00 km
491,00 km4:464:461573:51:1249,00 km
501,00 km4:524:521593:56:0450,00 km
511,00 km4:394:391564:00:4451,00 km
521,00 km5:125:121544:05:5652,00 km
531,00 km4:554:551524:10:5053,00 km
541,00 km5:035:031524:15:5454,00 km
551,00 km5:005:001524:20:5455,00 km
561,00 km4:594:591544:25:5256,00 km
571,00 km5:035:031524:30:5657,00 km
581,00 km5:305:301464:36:2658,00 km
591,00 km4:594:591514:41:2559,00 km
601,00 km5:035:031524:46:2860,00 km
611,00 km5:045:041534:51:3261,00 km
621,00 km5:095:091514:56:4162,00 km
631,00 km5:035:031525:01:4563,00 km
641,00 km5:475:471445:07:3264,00 km
651,00 km5:085:081525:12:4065,00 km
661,00 km5:145:141525:17:5366,00 km
671,00 km5:525:521505:23:4667,00 km
681,00 km5:195:191485:29:0568,00 km
691,00 km5:295:291515:34:3469,00 km
701,00 km5:245:241525:39:5870,00 km
711,00 km5:415:411485:45:3971,00 km
721,00 km5:335:331485:51:1272,00 km
731,00 km5:285:281475:56:4073,00 km
740,66 km3:215:071536:00:0273,66 km