1966 • Åsensbruk

Leksand

Lördag 30 november 2019 10:14

Löpning - Distans
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Vill du radera detta träningspass?
12,02   km
Distans
1:05:39
Tid
5:28   min/km
Snitt
174
Stegfrekvens
51   m
Total stigning (clk)
Salming iSpike
Total distans: 
59:47:10
634 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:455:4505:451,00 km
21,00 km5:105:10010:552,00 km
31,00 km5:155:15016:103,00 km
41,00 km5:205:20021:304,00 km
51,00 km5:205:20026:505,00 km
61,00 km5:385:38032:286,00 km
71,00 km5:295:29037:577,00 km
81,00 km5:145:14043:118,00 km
91,00 km5:285:28048:399,00 km
101,00 km5:345:34054:1210,00 km
111,00 km5:385:38059:5111,00 km
121,00 km5:385:3801:05:2912,00 km
130,02 km0:108:4601:05:3912,02 km