1973 • Rydebäck

Löpning 2019-12-04

Onsdag 4 december 2019 16:48

Löpning - Distans
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18,03   km
Distans
1:40:31
Tid
5:34   min/km
Snitt
140
Snittpuls
174
Maxpuls
158
Stegfrekvens
171   m
Total stigning (clk)
Asic GT-1000 6-2
Total distans: 
109:38:58
1208 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:036:031176:031,00 km
21,00 km5:195:1914611:212,00 km
31,00 km5:305:3016216:523,00 km
41,00 km5:365:3615622:284,00 km
51,00 km5:315:3116327:595,00 km
61,00 km5:155:1516733:146,00 km
71,00 km6:216:2114739:357,00 km
81,00 km6:026:0212745:378,00 km
91,00 km5:255:2512651:029,00 km
101,00 km5:105:1013456:1210,00 km
111,00 km5:165:161421:01:2811,00 km
121,00 km5:585:581371:07:2612,00 km
131,00 km5:205:201291:12:4713,00 km
141,00 km5:175:171311:18:0414,00 km
151,00 km5:495:491301:23:5315,00 km
161,00 km5:375:371391:29:3016,00 km
171,00 km5:305:301321:35:0017,00 km
181,00 km5:175:171431:40:1718,00 km
190,03 km0:146:591451:40:3118,03 km