1975 • Täby

M Åsa o annica

Löpning - Distans

Söndag 19 januari 2020 08:59

15   km
Distans
1:27:11
Tid
5:49   min/km
Snitt
143
Snittpuls
166
Maxpuls
172
Stegfrekvens
105   m
Total stigning (clk)
Pegasus air zoom
Total distans: 1143 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:575:571175:571,00 km
21,00 km5:535:5313011:502,00 km
31,00 km5:595:5913817:493,00 km
41,00 km5:515:5114123:404,00 km
51,00 km5:445:4414229:235,00 km
61,00 km5:465:4614235:106,00 km
71,00 km5:455:4514440:557,00 km
81,00 km5:465:4614046:418,00 km
91,00 km5:425:4214252:239,00 km
101,00 km5:415:4114758:0410,00 km
111,00 km5:385:381491:03:4311,00 km
121,00 km5:465:461481:09:2912,00 km
131,00 km5:435:431551:15:1213,00 km
141,00 km6:036:031561:21:1514,00 km
151,00 km5:555:551541:27:1015,00 km
160,00 km0:016:541511:27:1115,00 km