1966 • Sollentuna

Rullskidor långpass 2020-02-04

Tisdag 4 februari 2020 10:01

Rullskidor - Distans
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Ganska friskt i luften men inte halt, tog det ganska soft, men väggade med 7km kvar ca.
43,99   km
Distans
3:10:02
Tid
4:19   min/km
Snitt
124
Snittpuls
143
Maxpuls
72
Kadens
297   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:414:411164:411,00 km
21,00 km3:563:561248:372,00 km
31,00 km4:094:0912612:463,00 km
41,00 km4:084:0813116:544,00 km
51,00 km4:174:1712921:115,00 km
61,00 km3:523:5213025:036,00 km
71,00 km4:404:4013629:437,00 km
81,00 km3:533:5312433:368,00 km
91,00 km4:214:2113237:579,00 km
101,00 km4:374:3712942:3510,00 km
111,00 km3:263:2611446:0011,00 km
121,00 km4:404:4012550:4012,00 km
131,00 km3:403:4011854:2013,00 km
141,00 km4:134:1312558:3314,00 km
151,00 km4:074:071271:02:4015,00 km
161,00 km3:473:471181:06:2716,00 km
171,00 km4:084:081191:10:3517,00 km
180,67 km2:474:081241:13:2217,67 km
191,00 km4:214:211191:17:4318,67 km
201,00 km4:134:131211:21:5619,67 km
211,00 km4:204:201251:26:1620,67 km
221,00 km3:263:261221:29:4221,67 km
231,00 km3:353:351261:33:1722,67 km
241,00 km4:464:461251:38:0323,67 km
251,00 km4:014:011221:42:0424,67 km
261,00 km3:563:561221:46:0025,67 km
271,00 km3:453:451221:49:4526,67 km
281,00 km4:154:151281:54:0127,67 km
291,00 km5:115:111201:59:1228,67 km
301,00 km4:014:011192:03:1329,67 km
311,00 km4:264:261252:07:3930,67 km
321,00 km5:065:061262:12:4531,67 km
331,00 km4:264:261222:17:1132,67 km
341,00 km4:314:311152:21:4233,67 km
351,00 km4:484:481242:26:3034,67 km
361,00 km4:524:521242:31:2235,67 km
371,00 km4:474:471332:36:0936,67 km
381,00 km4:364:361352:40:4437,67 km
391,00 km4:554:551362:45:3938,67 km
401,00 km4:264:261142:50:0539,67 km
411,00 km4:014:011272:54:0640,67 km
421,00 km4:464:461232:58:5241,67 km
431,00 km4:524:521213:03:4442,67 km
441,00 km4:444:441243:08:2843,67 km
450,31 km1:345:001123:10:0243,99 km