1972 • Värnamo

Bäckaskog (jobb-hem)

Tisdag 4 februari 2020 16:05

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18,66   km
Distans
1:30:07
Tid
4:50   min/km
Snitt
176
Stegfrekvens
163   m
Total stigning (map)
340   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:015:011495:011,00 km
21,00 km4:504:501429:512,00 km
31,00 km4:514:5116714:423,00 km
41,00 km4:464:4617419:274,00 km
51,00 km4:444:4417324:115,00 km
61,00 km4:554:5517029:066,00 km
71,00 km4:484:4816933:547,00 km
81,00 km4:554:5516738:498,00 km
91,00 km4:514:5115143:399,00 km
101,00 km4:384:3811848:1710,00 km
111,00 km4:374:3711952:5511,00 km
121,00 km4:494:4913257:4412,00 km
131,00 km4:424:421581:02:2613,00 km
141,00 km4:374:371661:07:0314,00 km
151,00 km4:464:461711:11:4915,00 km
161,00 km4:434:431681:16:3216,00 km
171,00 km4:514:511801:21:2317,00 km
181,00 km5:095:091571:26:3218,00 km
190,66 km3:365:251441:30:0818,66 km