1959 • Lund

Löpning 2020-02-28

Löpning - Distans

Fredag 28 februari 2020 18:35

3,07   km
Distans
22:40
Tid
7:23   min/km
Snitt
151
Snittpuls
169
Maxpuls
150
Stegfrekvens
51   m
Total stigning (map)
27   m
Total stigning (clk)
Asics GT-2000
Total distans: 2113 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,76 km5:006:351495:000,76 km
20,01 km0:077:521495:070,77 km
30,08 km0:306:151525:370,85 km
40,05 km0:309:481536:070,90 km
50,09 km0:305:171436:371,00 km
60,04 km0:3011:531357:071,04 km
70,08 km0:306:081357:371,12 km
80,05 km0:309:341518:071,17 km
90,09 km0:305:301548:371,27 km
100,07 km0:307:341579:071,33 km
110,01 km0:0310:341539:101,34 km
120,08 km0:306:371499:401,41 km
130,08 km0:306:2115710:101,49 km
140,07 km0:307:2916310:401,56 km
150,09 km0:305:4816411:101,64 km
160,15 km1:3610:4615012:461,79 km
170,04 km0:156:5613413:011,83 km
180,05 km1:0022:0014914:011,87 km
190,03 km0:157:4615014:161,91 km
200,02 km0:076:3215114:231,92 km
210,03 km0:157:1515814:381,96 km
220,05 km1:0020:0815815:382,01 km
230,04 km0:156:2714815:532,05 km
240,03 km0:188:3815516:112,08 km
250,03 km0:157:5015616:262,11 km
260,09 km1:0010:3715817:262,21 km
270,03 km0:157:2515817:412,24 km
280,82 km5:006:0414922:413,07 km