Dan gustafsson
1958 • partille

Löpning 2020-03-22

Söndag 22 mars 2020 17:12

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
24,37   km
Distans
2:52:43
Tid
7:05   min/km
Snitt
164
Stegfrekvens
204   m
Total stigning (clk)
Hoka
Total distans: 
88:24:25
1011 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:544:5404:541,00 km
21,00 km7:347:34012:282,00 km
31,00 km6:416:41019:093,00 km
41,00 km7:167:16026:254,00 km
51,00 km6:266:26032:515,00 km
61,00 km7:557:55040:476,00 km
71,00 km8:208:20049:067,00 km
81,00 km7:367:36056:438,00 km
91,00 km5:415:4101:02:249,00 km
101,00 km5:385:3801:08:0210,00 km
111,00 km7:067:0601:15:0811,00 km
121,00 km7:577:5701:23:0512,00 km
131,00 km6:266:2601:29:3113,00 km
141,00 km7:547:5401:37:2514,00 km
151,00 km8:518:5101:46:1615,00 km
161,00 km8:178:1701:54:3316,00 km
171,00 km8:188:1802:02:5117,00 km
181,00 km8:018:0102:10:5218,00 km
191,00 km7:507:5002:18:4219,00 km
201,00 km6:506:5002:25:3220,00 km
211,00 km5:295:2902:31:0121,00 km
221,00 km7:467:4602:38:4722,00 km
231,00 km5:475:4702:44:3423,00 km
241,00 km5:545:5402:50:2924,00 km
250,37 km2:146:0702:52:4324,37 km