Dan gustafsson
1958 • partille

Löpning 2020-03-24

Tisdag 24 mars 2020 16:35

Löpning - Distans
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23,92   km
Distans
2:43:41
Tid
6:51   min/km
Snitt
164
Stegfrekvens
591   m
Total stigning (clk)
Hoka Cliffton
Total distans: 
134:19:49
1369 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:385:3805:381,00 km
21,00 km5:245:24011:022,00 km
31,00 km6:426:42017:443,00 km
41,00 km6:376:37024:214,00 km
51,00 km6:536:53031:145,00 km
61,00 km6:486:48038:026,00 km
71,00 km7:127:12045:147,00 km
81,00 km6:346:34051:488,00 km
91,00 km6:026:02057:509,00 km
101,00 km6:236:2301:04:1310,00 km
111,00 km10:0510:0501:14:1811,00 km
121,00 km9:149:1401:23:3212,00 km
131,00 km8:168:1601:31:4813,00 km
141,00 km8:108:1001:39:5814,00 km
151,00 km8:478:4701:48:4515,00 km
161,00 km7:227:2201:56:0716,00 km
171,00 km6:236:2302:02:3017,00 km
181,00 km5:425:4202:08:1318,00 km
191,00 km5:345:3402:13:4719,00 km
201,00 km6:186:1802:20:0520,00 km
211,00 km6:016:0102:26:0621,00 km
221,00 km5:365:3602:31:4222,00 km
231,00 km5:315:3102:37:1323,00 km
240,92 km6:287:0002:43:4123,92 km