1956 • Bærum (Oslo)

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Söndag 28 juni 2020 12:05

Löpning - Distans
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Vill du radera detta träningspass?
I vekslende regnvær, men også fint oppholdvær. Småseigt, men ikke særlig møre bein de siste kilometrene.
20,69   km
Distans
1:52:10
Tid
5:25   min/km
Snitt
134
Snittpuls
158
Maxpuls
170
Stegfrekvens
267   m
Total stigning (clk)
Brooks Ghost
Total distans: 
214:20:52
2239 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:245:241175:241,00 km
21,00 km5:255:2512310:492,00 km
31,00 km5:265:2613016:143,00 km
41,00 km5:285:2813421:424,00 km
51,00 km5:475:4713627:295,00 km
61,00 km5:535:5314033:226,00 km
71,00 km5:285:2814238:507,00 km
81,00 km5:485:4814344:388,00 km
91,00 km5:385:3815050:169,00 km
101,00 km5:405:4014655:5610,00 km
111,00 km6:056:051351:02:0211,00 km
121,00 km5:315:311191:07:3212,00 km
131,00 km5:095:091281:12:4113,00 km
141,00 km5:025:021241:17:4414,00 km
151,00 km5:075:071281:22:5015,00 km
161,00 km5:005:001271:27:5016,00 km
171,00 km4:584:581321:32:4817,00 km
181,00 km5:085:081321:37:5618,00 km
191,00 km5:215:211371:43:1719,00 km
201,00 km5:155:151391:48:3220,00 km
210,69 km3:395:171431:52:1120,69 km