1981 • Örkelljunga

Långpass

Lördag 12 september 2020 10:40

Löpning - Distans
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Skåneleden Lemmeshult-Åsljunga-Lärkesholm-hem, med Daniel, mkt fin långpassrunda
22,69   km
Distans
2:11:52
Tid
5:49   min/km
Snitt
174
Stegfrekvens
240   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:526:5206:521,00 km
21,00 km6:176:17013:092,00 km
31,00 km7:317:31020:403,00 km
41,00 km7:287:28028:074,00 km
51,00 km5:165:16033:235,00 km
61,00 km5:475:47039:106,00 km
71,00 km7:227:22046:327,00 km
81,00 km5:285:28052:018,00 km
91,00 km5:305:30057:319,00 km
101,00 km5:195:1901:02:4910,00 km
111,00 km5:555:5501:08:4511,00 km
121,00 km6:036:0301:14:4812,00 km
131,00 km5:055:0501:19:5313,00 km
141,00 km5:365:3601:25:2914,00 km
151,00 km6:266:2601:31:5515,00 km
161,00 km6:046:0401:37:5916,00 km
171,00 km5:025:0201:43:0117,00 km
181,00 km5:005:0001:48:0118,00 km
191,00 km4:534:5301:52:5319,00 km
201,00 km4:534:5301:57:4620,00 km
211,00 km4:564:5602:02:4221,00 km
221,00 km5:265:2602:08:0822,00 km
230,69 km3:445:2302:11:5222,69 km