1979 • Varberg

Långpass

Löpning - Distans
Fin runda på Skåneleden med Jenny

Lördag 12 september 2020 10:40

22,69   km
Distans
2:11:21
Tid
5:47   min/km
Snitt
174
Stegfrekvens
240   m
Total stigning (clk)
Träningspass från 
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:556:5506:551,00 km
21,00 km6:126:12013:062,00 km
31,00 km7:267:26020:323,00 km
41,00 km7:307:30028:024,00 km
51,00 km5:135:13033:165,00 km
61,00 km5:495:49039:046,00 km
71,00 km7:167:16046:207,00 km
81,00 km5:325:32051:528,00 km
91,00 km5:245:24057:169,00 km
101,00 km5:125:1201:02:2910,00 km
111,00 km6:006:0001:08:2911,00 km
121,00 km5:575:5701:14:2512,00 km
131,00 km5:075:0701:19:3313,00 km
141,00 km5:395:3901:25:1214,00 km
151,00 km6:316:3101:31:4315,00 km
161,00 km5:555:5501:37:3716,00 km
171,00 km5:025:0201:42:3917,00 km
181,00 km4:594:5901:47:3818,00 km
191,00 km4:554:5501:52:3419,00 km
201,00 km4:544:5401:57:2820,00 km
211,00 km4:534:5302:02:2121,00 km
221,00 km5:215:2102:07:4222,00 km
230,69 km3:405:1702:11:2222,69 km