1962 • Stockholm

Backar

Tisdag 15 september 2020 18:18

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
15 x 1 min, 30 min vila.
3,53   km
Distans
22:30
Tid
6:22   min/km
Snitt
103
Snittpuls
181
Maxpuls
174
Stegfrekvens
262   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,18 km1:005:28901:000,18 km
20,06 km0:308:03861:300,24 km
30,14 km1:007:05982:300,39 km
40,01 km0:3001:19:071253:000,39 km
50,19 km1:005:211044:000,58 km
60,07 km0:307:281424:300,65 km
70,18 km1:005:281275:300,83 km
80,08 km0:306:181446:000,91 km
90,17 km1:005:561717:001,08 km
100,07 km0:307:381297:301,14 km
110,17 km1:005:491058:301,31 km
120,07 km0:306:44909:001,39 km
130,17 km1:005:469010:001,56 km
140,08 km0:306:158610:301,64 km
150,19 km1:005:149711:301,83 km
160,08 km0:306:278912:001,91 km
170,18 km1:005:269113:002,10 km
180,08 km0:306:3910813:302,17 km
190,16 km1:006:2210514:302,33 km
200,09 km0:305:529015:002,41 km
210,15 km1:006:378916:002,56 km
220,06 km0:308:568516:302,62 km
230,18 km1:005:398917:302,80 km
240,07 km0:306:448918:002,87 km
250,17 km1:005:488919:003,04 km
260,04 km0:3014:0310919:303,08 km
270,17 km1:006:0210420:303,25 km
280,08 km0:305:598921:003,33 km
290,13 km1:007:2610422:003,46 km
300,07 km0:307:208422:303,53 km