1979 • Varberg

Backintervaller 12x1min

Torsdag 1 oktober 2020 18:03

Löpning - Distans
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Med Åsljungas löpargrupp
12,57   km
Distans
1:08:29
Tid
5:27   min/km
Snitt
129
Snittpuls
176
Maxpuls
174
Stegfrekvens
278   m
Total stigning (clk)
Hoka Tracer 2 ora...
Total distans: 1941 km
Skor

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
13,30 km20:476:1811120:473,30 km
20,26 km1:074:1615021:543,56 km
30,27 km1:134:2914723:073,84 km
40,26 km1:044:0415424:124,10 km
50,27 km1:104:1815225:224,37 km
60,26 km1:054:1215526:274,63 km
70,27 km1:184:5214627:454,90 km
80,26 km0:593:4915628:445,16 km
90,27 km1:174:4815230:015,42 km
100,26 km1:013:5916131:025,68 km
110,27 km1:194:5315232:225,95 km
120,26 km1:013:5616033:226,21 km
130,27 km1:184:4515434:406,48 km
140,26 km1:014:0016335:416,74 km
150,27 km1:154:3515836:567,01 km
160,25 km1:034:0716437:587,26 km
170,26 km1:134:3616239:117,52 km
180,27 km1:003:4516840:127,79 km
190,27 km1:204:5216041:328,07 km
200,27 km1:033:5316442:348,34 km
210,27 km1:265:1415144:008,61 km
220,22 km0:574:2215444:578,83 km
230,22 km1:195:5414346:169,05 km
240,22 km1:014:4214547:179,27 km
253,31 km21:136:251141:08:3012,57 km