1967 • Trollhättan

Löpning 2020-10-10

Lördag 10 oktober 2020 10:07

Löpning - Distans
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#50 lördagstrail med OKS 😍
Bild uppladdad av Tommy Carlsson
18,77   km
Distans
2:36:34
Tid
8:20   min/km
Snitt
123
Snittpuls
159
Maxpuls
126
Stegfrekvens
228   m
Total stigning (clk)
Hoka One One Speedgoat 4, p...
Total distans: 
137:44:38
1092 km

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:316:311176:311,00 km
21,00 km6:266:2611812:562,00 km
31,00 km9:409:4012122:373,00 km
41,00 km11:1211:1212133:494,00 km
51,00 km6:316:3111940:195,00 km
61,00 km10:5910:5910951:186,00 km
71,00 km8:398:3912359:577,00 km
81,00 km8:358:351201:08:328,00 km
91,00 km13:3713:371071:22:099,00 km
101,00 km7:227:221161:29:3210,00 km
111,00 km7:147:141241:36:4611,00 km
121,00 km8:568:561231:45:4212,00 km
131,00 km6:276:271311:52:0913,00 km
141,00 km6:336:331271:58:4214,00 km
151,00 km7:017:011382:05:4415,00 km
161,00 km7:437:431342:13:2616,00 km
171,00 km7:227:221442:20:4917,00 km
181,00 km7:437:431432:28:3218,00 km
190,77 km8:0210:261262:36:3418,77 km