1977 • Hässleholm

VFF: Dammarna-Sjörröd-Fp-Garnisonen-Kiosken-Hassell

Tisdag 13 oktober 2020 16:00

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14   km
Distans
1:01:02
Tid
4:22   min/km
Snitt
139
Snittpuls
148
Maxpuls
186
Stegfrekvens
79   m
Total stigning (clk)
VFF KSO EVO (blå)
Total distans: 
23:37:26
312 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:334:331254:331,00 km
21,00 km4:184:181398:522,00 km
31,00 km4:234:2314113:153,00 km
41,00 km4:144:1414117:294,00 km
51,00 km4:274:2714121:555,00 km
61,00 km4:164:1613826:116,00 km
71,00 km4:184:1814030:297,00 km
81,00 km4:234:2314134:528,00 km
91,00 km4:224:2214139:149,00 km
101,00 km4:174:1714243:3110,00 km
111,00 km4:204:2014247:5111,00 km
121,00 km4:234:2314052:1412,00 km
131,00 km4:254:2514056:3813,00 km
141,00 km4:234:231391:01:0114,00 km
150,01 km0:012:191381:01:0214,01 km