1983 • Sundsvall

Norra Sundsvall

Löpning - Långpass
Första långpasset i S-vall!

Minus 4-5 grader o moln... turistade norr o, stan.. förbi SCA osv..

På vägen hem förbi Mittuniversitetet o Himlabadet :)

7 februari 2011 - 13:01

23,07   km
Distans
1:51:10
Tid
4:49   min/km
Snitt
Ice bugs (nya dec...
Total distans: 767 km
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:314:3100:04:311,00 km
21,00 km4:454:4500:09:162,00 km
31,00 km4:394:3900:13:553,00 km
41,00 km4:204:2000:18:154,00 km
51,00 km4:314:3100:22:465,00 km
61,00 km5:405:4000:28:266,00 km
71,00 km4:394:3900:33:057,00 km
81,00 km4:274:2700:37:328,00 km
91,00 km4:494:4900:42:219,00 km
101,00 km4:474:4700:47:0910,00 km
111,00 km5:145:1400:52:2311,00 km
121,00 km5:455:4500:58:0812,00 km
131,00 km5:045:0401:03:1213,00 km
141,00 km4:524:5201:08:0414,00 km
151,00 km4:274:2701:12:3115,00 km
161,00 km4:304:3001:17:0116,00 km
171,00 km4:434:4301:21:4517,00 km
181,00 km5:315:3101:27:1518,00 km
191,00 km4:414:4101:31:5619,00 km
201,00 km4:364:3601:36:3220,00 km
211,00 km4:394:3901:41:1021,00 km
221,00 km4:424:4201:45:5222,00 km
231,00 km4:564:5601:50:4823,00 km
240,07 km0:225:1501:51:1023,07 km