1983 • Sundsvall

Sunny marathon

Löpning - Långpass
Sol, sol, strååålande sol!

Ganska mkt barmark!
Lyckades kämpa ihop 42,2 km tillslut!
4 bältes-flaskor vatten o 2 runekakor gjorde susen!

Woho! Bra tid också!

20 mars 2011 - 08:26

42,23   km
Distans
3:26:16
Tid
4:53   min/km
Snitt

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:234:2300:04:231,00 km
21,00 km4:564:5600:09:192,00 km
31,00 km4:394:3900:13:583,00 km
41,00 km4:464:4600:18:444,00 km
51,00 km5:115:1100:23:555,00 km
61,00 km5:215:2100:29:166,00 km
71,00 km4:424:4200:33:587,00 km
81,00 km4:464:4600:38:448,00 km
91,00 km4:364:3600:43:209,00 km
101,00 km4:344:3400:47:5410,00 km
111,00 km4:434:4300:52:3711,00 km
121,00 km4:374:3700:57:1412,00 km
131,00 km4:394:3901:01:5313,00 km
141,00 km4:584:5801:06:5114,00 km
151,00 km5:465:4601:12:3715,00 km
161,00 km4:294:2901:17:0616,00 km
171,00 km4:454:4501:21:5117,00 km
181,00 km4:544:5401:26:4518,00 km
191,00 km4:494:4901:31:3419,00 km
201,00 km4:494:4901:36:2320,00 km
211,00 km4:434:4301:41:0621,00 km
221,00 km4:564:5601:46:0222,00 km
231,00 km5:015:0101:51:0323,00 km
241,00 km5:305:3001:56:3324,00 km
251,00 km4:324:3202:01:0525,00 km
261,00 km4:584:5802:06:0326,00 km
271,00 km5:125:1202:11:1527,00 km
281,00 km4:424:4202:15:5728,00 km
291,00 km5:265:2602:21:2329,00 km
301,00 km5:065:0602:26:2930,00 km
311,00 km5:265:2602:31:5531,00 km
321,00 km5:015:0102:36:5632,00 km
331,00 km4:504:5002:41:4633,00 km
341,00 km4:344:3402:46:2034,00 km
351,00 km4:374:3702:50:5735,00 km
361,00 km4:574:5702:55:5436,00 km
371,00 km4:494:4903:00:4337,00 km
381,00 km5:005:0003:05:4338,00 km
391,00 km4:524:5203:10:3539,00 km
401,00 km5:075:0703:15:4240,00 km
411,00 km4:524:5203:20:3441,00 km
421,00 km4:374:3703:25:1142,00 km
430,23 km1:054:4503:26:1642,23 km