1983 • Sundsvall

Myrlöpning

Löpning - Terräng
:)

21 juni 2011 - 18:27

4,8   km
Distans
36:51
Tid
7:41   min/km
Snitt
148
Snittpuls
173
Maxpuls
Till Löparkalkylatorn

Höjdkurva

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist.
10,37 km2:367:0613800:02:360,37 km
20,02 km2:03130:5910500:04:390,38 km
30,76 km3:555:0816500:08:341,15 km
40,02 km1:57108:2212400:10:311,16 km
50,38 km1:595:0915500:12:301,55 km
60,01 km1:14104:4914200:13:431,56 km
70,38 km1:595:1015800:15:421,94 km
80,01 km1:0793:5914600:16:491,95 km
90,38 km2:005:1516100:18:492,33 km
100,01 km1:0788:0214400:19:562,35 km
110,38 km1:565:0516100:21:512,73 km
120,03 km1:0833:3014600:22:592,76 km
130,38 km2:035:2216100:25:023,14 km
140,01 km1:08181:2714300:26:093,15 km
150,38 km2:025:2415900:28:113,52 km
160,02 km1:1060:1914500:29:213,54 km
170,38 km2:035:2816000:31:243,92 km
180,88 km5:266:1213900:36:514,80 km