1983 • Sundsvall

Morgonrunda runt Norra berget

Löpning - Distans
Rätt bart... Tung uppförsbacke i minst 2km :)

9 mars 2012 - 06:16

11,49   km
Distans
54:27
Tid
4:44   min/km
Snitt
Asics 2160? (nya ...
Total distans: 975 km
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:474:4700:04:471,00 km
21,00 km4:504:5000:09:372,00 km
31,00 km5:055:0500:14:423,00 km
41,00 km5:155:1500:19:574,00 km
51,00 km4:594:5900:24:565,00 km
61,00 km4:474:4700:29:436,00 km
71,00 km4:284:2800:34:117,00 km
81,00 km4:274:2700:38:388,00 km
91,00 km4:184:1800:42:559,00 km
101,00 km4:354:3500:47:3010,00 km
111,00 km4:354:3500:52:0611,00 km
120,49 km2:224:4600:54:2711,49 km