1966 • TROLLHÄTTAN

Hem-Öresjöspåret 9 km-Hem

Löpning - Distans
Provspringning av GV-skorna.

Tisdag 8 maj 2012 19:28

15,73   km
Distans
1:10:24
Tid
4:29   min/km
Snitt
159
Snittpuls
178
Maxpuls
Asics Gel Tarther 2
Total distans: 677 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:484:481324:481,00 km
21,00 km4:374:371519:252,00 km
31,00 km4:224:2215213:473,00 km
41,00 km4:304:3016418:164,00 km
51,00 km4:214:2116322:375,00 km
61,00 km4:284:2816327:056,00 km
71,00 km4:224:2216331:267,00 km
81,00 km4:284:2816535:548,00 km
91,00 km4:424:4216640:369,00 km
101,00 km4:334:3316245:0910,00 km
111,00 km4:274:2716149:3611,00 km
121,00 km4:364:3616154:1212,00 km
131,00 km4:294:2916058:4013,00 km
141,00 km4:334:331621:03:1414,00 km
151,00 km4:134:131641:07:2715,00 km
160,73 km2:574:031671:10:2415,73 km