1983 • Sundsvall

morgonrunda

Löpning - Distans
-

3 oktober 2012 - 06:37

9,3   km
Distans
44:38
Tid
4:48   min/km
Snitt
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:444:4400:04:441,00 km
21,00 km5:015:0100:09:452,00 km
31,00 km4:424:4200:14:273,00 km
41,00 km4:394:3900:19:054,00 km
51,00 km5:105:1000:24:165,00 km
61,00 km5:035:0300:29:196,00 km
71,00 km4:564:5600:34:157,00 km
81,00 km4:334:3300:38:488,00 km
91,00 km4:284:2800:43:179,00 km
100,30 km1:214:3300:44:389,30 km