1983 • Sundsvall

Södra m Micke

Löpning - Distans
Galen backe upp vid 4-5km
Bra tempo resten
Många höjdmeter!

10 juli 2014 - 20:27

14,88   km
Distans
1:16:50
Tid
5:10   min/km
Snitt
Till Löparkalkylatorn

Höjdkurva

Etapper

DistansTidTempoTot. tidTot. dist.
11,00 km4:314:3100:04:311,00 km
21,00 km5:245:2400:09:552,00 km
31,00 km5:415:4100:15:363,00 km
41,00 km6:066:0600:21:424,00 km
51,00 km8:048:0400:29:465,00 km
61,00 km4:264:2600:34:126,00 km
71,00 km4:314:3100:38:437,00 km
81,00 km4:334:3300:43:168,00 km
91,00 km4:454:4500:48:019,00 km
101,00 km4:414:4100:52:4210,00 km
111,00 km4:434:4300:57:2411,00 km
121,00 km4:464:4601:02:1012,00 km
131,00 km4:564:5601:07:0613,00 km
141,00 km5:065:0601:12:1214,00 km
150,88 km4:385:1401:16:5014,88 km