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kungsholmen runt
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Distans
9,25 km
Underlag
80% asfalt
20% grus
Plats
Stockholm
Sparad av
Stefan Källgren
Dryga 9 km
Exportera som GPX-fil
Träningspass på rundan
Datum
Distans
Tid
Tempo
Puls
2024-03-29
12,00 km
1:10:00
5:50 min/km
0
2024-03-24
12,00 km
1:15:00
6:15 min/km
0
2024-03-23
12,00 km
1:15:00
6:15 min/km
0
2024-03-15
12,00 km
1:15:00
6:15 min/km
0
2024-03-14
12,00 km
1:10:00
5:50 min/km
0
2024-03-10
12,00 km
1:15:00
6:15 min/km
0
2024-03-04
12,00 km
1:10:00
5:50 min/km
0
2024-02-26
12,00 km
1:10:00
5:50 min/km
0
2024-02-24
12,00 km
1:10:00
5:50 min/km
0
2024-02-18
12,00 km
1:10:00
5:50 min/km
0
2024-02-17
12,00 km
1:10:00
5:50 min/km
0
2024-02-11
12,00 km
1:10:00
5:50 min/km
0
2024-02-03
9,25 km
1:10:00
7:34 min/km
0
2024-01-27
12,00 km
1:15:00
6:15 min/km
0
2024-01-21
5,00 km
30:00
6:00 min/km
0
2023-11-18
12,00 km
1:10:00
5:50 min/km
0
2023-11-09
12,00 km
1:15:00
6:15 min/km
0
2023-11-08
12,00 km
1:10:00
5:50 min/km
0
2023-11-06
12,00 km
1:10:00
5:50 min/km
0
2023-10-29
12,00 km
1:10:00
5:50 min/km
0
2023-10-22
12,00 km
1:10:00
5:50 min/km
0
2023-10-15
12,00 km
1:10:00
5:50 min/km
0
2023-10-13
12,00 km
1:15:00
6:15 min/km
0
2023-10-12
12,00 km
1:10:00
5:50 min/km
0
2023-09-25
12,00 km
1:10:00
5:50 min/km
0
2023-09-23
12,00 km
1:10:00
5:50 min/km
0
2023-09-22
12,00 km
1:10:00
5:50 min/km
0
2023-09-16
12,00 km
1:10:00
5:50 min/km
0
2023-08-26
12,00 km
1:10:00
5:50 min/km
0
2023-08-14
9,25 km
1:10:00
7:34 min/km
0
2023-08-13
12,00 km
1:10:00
5:50 min/km
0
2023-08-06
4,00 km
0:00
0:00 min/km
0
2023-08-05
12,00 km
1:10:00
5:50 min/km
0
2023-08-04
12,00 km
1:15:00
6:15 min/km
0
2023-07-23
12,00 km
1:10:00
5:50 min/km
0
2023-07-22
12,00 km
1:10:00
5:50 min/km
0
2023-06-24
12,00 km
1:10:00
5:50 min/km
0
2023-06-24
12,00 km
1:10:00
5:50 min/km
0
2023-06-18
12,00 km
1:10:00
5:50 min/km
0
2023-06-16
12,00 km
1:15:00
6:15 min/km
0
2023-06-12
12,00 km
1:10:00
5:50 min/km
0
2023-06-04
12,00 km
1:15:00
6:15 min/km
0
2023-06-03
12,00 km
1:15:00
6:15 min/km
0
2023-05-27
12,00 km
1:15:00
6:15 min/km
0
2023-04-22
12,00 km
1:15:00
6:15 min/km
0
2023-04-17
12,00 km
1:15:00
6:15 min/km
0
2023-04-03
12,00 km
1:15:00
6:15 min/km
0
2023-04-02
12,00 km
1:10:00
5:50 min/km
0
2023-04-01
12,00 km
1:10:00
5:50 min/km
0
2023-03-26
12,00 km
1:10:00
5:50 min/km
0
2023-03-25
12,00 km
1:10:00
5:50 min/km
0
2023-03-18
12,00 km
1:10:00
5:50 min/km
0
2023-03-11
12,00 km
1:10:00
5:50 min/km
0
2023-02-26
12,00 km
1:10:00
5:50 min/km
0
2023-02-11
12,00 km
1:10:00
5:50 min/km
0
2023-02-08
12,00 km
1:10:00
5:50 min/km
0
2023-02-04
12,00 km
1:10:00
5:50 min/km
0
2023-01-29
12,00 km
1:10:00
5:50 min/km
0
2023-01-22
12,00 km
1:10:00
5:50 min/km
0
2023-01-15
12,00 km
1:10:00
5:50 min/km
0
2023-01-08
12,00 km
1:10:00
5:50 min/km
0
2023-01-07
12,00 km
1:10:00
5:50 min/km
0
2023-01-06
12,00 km
1:10:00
5:50 min/km
0
2023-01-05
12,00 km
1:10:00
5:50 min/km
0
2022-12-31
12,00 km
1:10:00
5:50 min/km
0
2022-12-28
12,00 km
1:10:00
5:50 min/km
0
2022-12-04
12,00 km
1:10:00
5:50 min/km
0
2022-12-03
12,00 km
1:10:00
5:50 min/km
0
2022-11-27
12,00 km
1:10:00
5:50 min/km
0
2022-11-20
12,00 km
1:10:00
5:50 min/km
0
2022-11-14
12,00 km
1:12:00
6:00 min/km
0
2022-11-13
12,00 km
1:10:00
5:50 min/km
0
2022-11-06
12,00 km
1:10:00
5:50 min/km
0
2022-10-22
12,00 km
1:10:00
5:50 min/km
0
2022-10-16
12,00 km
1:10:00
5:50 min/km
0
2022-10-15
12,00 km
1:10:00
5:50 min/km
0
2022-10-09
12,00 km
1:10:00
5:50 min/km
0
2022-10-04
12,00 km
1:10:00
5:50 min/km
0
2022-10-01
12,00 km
1:10:00
5:50 min/km
0
2022-09-27
12,00 km
1:10:00
5:50 min/km
0
2022-09-25
12,00 km
1:10:00
5:50 min/km
0
2022-09-24
12,00 km
1:10:00
5:50 min/km
0
2022-09-22
12,00 km
1:10:00
5:50 min/km
0
2022-09-18
5,00 km
0:00
0:00 min/km
0
2022-09-17
12,00 km
1:01:00
5:05 min/km
0
2022-09-10
12,00 km
1:10:00
5:50 min/km
0
2022-08-28
12,00 km
1:10:00
5:50 min/km
0
2022-08-21
12,00 km
1:10:00
5:50 min/km
0
2022-08-06
12,00 km
1:10:00
5:50 min/km
0
2022-07-16
12,00 km
1:10:00
5:50 min/km
0
2022-07-10
5,00 km
30:00
6:00 min/km
0
2022-06-17
10,00 km
55:00
5:30 min/km
0
2022-06-14
12,00 km
1:10:00
5:50 min/km
0
2022-06-13
12,00 km
1:05:00
5:25 min/km
0
2022-05-28
12,00 km
1:10:00
5:50 min/km
0
2022-05-26
12,00 km
1:05:00
5:25 min/km
0
2022-05-24
12,00 km
1:10:00
5:50 min/km
0
2022-05-23
12,00 km
1:10:00
5:50 min/km
0
2022-05-22
12,00 km
1:10:00
5:50 min/km
0
2022-05-19
12,00 km
1:10:00
5:50 min/km
0
2022-05-18
12,00 km
1:10:00
5:50 min/km
0
2022-05-07
10,00 km
1:00:00
6:00 min/km
0
2022-05-05
12,00 km
1:10:00
5:50 min/km
0
2022-05-01
12,00 km
1:10:00
5:50 min/km
0
2022-04-13
12,00 km
1:10:00
5:50 min/km
0
2022-04-11
12,00 km
1:10:00
5:50 min/km
0
2022-04-10
12,00 km
1:10:00
5:50 min/km
0
2022-04-03
12,00 km
1:12:00
6:00 min/km
0
2022-02-20
12,00 km
1:12:00
6:00 min/km
0
2022-02-19
12,00 km
1:11:00
5:55 min/km
0
2022-02-13
12,00 km
1:12:00
6:00 min/km
0
2022-02-12
12,00 km
1:13:00
6:05 min/km
0
2022-02-11
12,00 km
1:10:00
5:50 min/km
0
2022-02-06
12,00 km
1:12:00
6:00 min/km
0
2022-02-05
12,00 km
1:10:00
5:50 min/km
0
2022-01-30
12,00 km
1:12:00
6:00 min/km
0
2022-01-22
12,00 km
1:10:00
5:50 min/km
0
2022-01-08
12,00 km
1:10:00
5:50 min/km
0
2021-12-31
12,00 km
1:10:00
5:50 min/km
0
2021-10-31
12,00 km
1:05:00
5:25 min/km
0
2021-10-30
12,00 km
1:05:00
5:25 min/km
0
2021-10-23
12,00 km
1:05:00
5:25 min/km
0
2021-10-06
12,00 km
1:05:00
5:25 min/km
0
2021-10-04
12,00 km
1:08:00
5:40 min/km
0
2021-09-26
12,00 km
1:05:00
5:25 min/km
0
2021-09-25
12,00 km
1:10:00
5:50 min/km
0
2021-09-07
12,00 km
1:05:00
5:25 min/km
0
2021-09-04
12,00 km
1:08:00
5:40 min/km
0
2021-09-03
12,00 km
1:08:00
5:40 min/km
0
2021-08-24
12,00 km
1:10:00
5:50 min/km
0
2021-08-23
12,00 km
1:06:00
5:30 min/km
0
2021-08-22
12,00 km
1:08:00
5:40 min/km
0
2021-08-15
12,00 km
1:10:00
5:50 min/km
0
2021-08-13
12,00 km
1:10:00
5:50 min/km
0
2021-08-10
12,00 km
1:10:00
5:50 min/km
0
2021-08-07
12,00 km
1:08:00
5:40 min/km
0
2021-08-06
12,00 km
1:10:00
5:50 min/km
0
2021-08-04
12,00 km
1:06:00
5:30 min/km
0
2021-08-02
12,00 km
1:08:00
5:40 min/km
0
2021-08-01
12,00 km
1:08:00
5:40 min/km
0
2021-07-26
12,00 km
1:05:00
5:25 min/km
0
2021-07-25
12,00 km
1:08:00
5:40 min/km
0
2021-07-20
12,00 km
1:08:00
5:40 min/km
0
2021-07-18
12,00 km
1:10:00
5:50 min/km
0
2021-07-07
12,00 km
1:10:00
5:50 min/km
0
2021-06-30
12,00 km
1:10:00
5:50 min/km
0
2021-05-08
10,00 km
55:00
5:30 min/km
0
2021-04-03
10,00 km
55:00
5:30 min/km
0
2021-03-29
10,00 km
55:00
5:30 min/km
0
2021-03-27
10,00 km
55:00
5:30 min/km
0
2021-03-24
10,00 km
55:00
5:30 min/km
0
2021-03-20
10,00 km
1:00:00
6:00 min/km
0
2021-01-29
10,00 km
55:00
5:30 min/km
0
2021-01-25
10,00 km
55:00
5:30 min/km
0
2021-01-19
10,00 km
55:00
5:30 min/km
0
2021-01-16
10,00 km
55:00
5:30 min/km
0
2021-01-13
10,00 km
55:00
5:30 min/km
0
2021-01-07
10,00 km
55:00
5:30 min/km
0
2020-11-04
10,00 km
53:00
5:18 min/km
0
2020-11-03
10,00 km
52:00
5:12 min/km
0
2020-11-02
11,00 km
58:00
5:16 min/km
0
2020-10-22
10,00 km
51:00
5:06 min/km
0
2020-10-19
10,00 km
55:00
5:30 min/km
0
2020-10-11
10,00 km
53:00
5:18 min/km
0
2020-10-05
10,00 km
51:00
5:06 min/km
0
2020-10-04
10,00 km
53:00
5:18 min/km
0
2020-09-03
10,00 km
54:00
5:24 min/km
0
2020-09-02
10,00 km
50:00
5:00 min/km
0
2020-08-31
10,00 km
53:00
5:18 min/km
0
2020-08-29
11,00 km
1:00:00
5:27 min/km
0
2020-08-27
10,00 km
0:00
0:00 min/km
0
2020-08-25
10,00 km
55:00
5:30 min/km
0
2020-08-23
10,00 km
55:00
5:30 min/km
0
2020-08-22
10,00 km
55:00
5:30 min/km
0
2020-07-29
10,00 km
53:00
5:18 min/km
0
2020-07-21
10,00 km
53:00
5:18 min/km
0
2020-07-18
10,00 km
55:00
5:30 min/km
0
2020-05-23
10,00 km
55:00
5:30 min/km
0
2020-04-25
10,00 km
50:00
5:00 min/km
0
2020-04-19
10,00 km
52:00
5:12 min/km
0
2020-04-17
10,00 km
52:00
5:12 min/km
0
2020-04-12
10,00 km
53:00
5:18 min/km
0
2020-04-11
10,00 km
54:00
5:24 min/km
0
2020-04-10
10,00 km
55:00
5:30 min/km
0
2020-04-09
10,00 km
52:00
5:12 min/km
0
2020-04-06
10,00 km
54:00
5:24 min/km
0
2020-04-05
10,00 km
55:00
5:30 min/km
0
2020-04-01
10,00 km
55:00
5:30 min/km
0
2020-03-26
10,00 km
55:00
5:30 min/km
0
2020-03-13
10,00 km
1:00:00
6:00 min/km
0
2020-01-19
10,00 km
53:00
5:18 min/km
0
2020-01-18
10,00 km
55:00
5:30 min/km
0
2020-01-18
10,00 km
54:00
5:24 min/km
0
2020-01-11
10,00 km
53:00
5:18 min/km
0
2020-01-01
10,00 km
54:00
5:24 min/km
0
2019-12-10
10,00 km
54:00
5:24 min/km
0
2019-12-09
11,00 km
58:00
5:16 min/km
0
2019-12-07
11,00 km
58:00
5:16 min/km
0
2019-11-23
10,00 km
53:00
5:18 min/km
0
2019-11-17
10,00 km
53:00
5:18 min/km
0
2019-11-16
10,00 km
52:00
5:12 min/km
0
2019-11-02
10,00 km
52:00
5:12 min/km
0
2019-10-27
10,00 km
50:00
5:00 min/km
0
2019-10-25
10,00 km
52:00
5:12 min/km
0
2019-10-21
10,00 km
52:00
5:12 min/km
0
2019-10-20
10,00 km
53:00
5:18 min/km
0
2019-10-19
10,00 km
53:00
5:18 min/km
0
2019-10-16
11,00 km
57:00
5:11 min/km
0
2019-10-12
10,00 km
52:00
5:12 min/km
0
2019-10-09
10,00 km
54:00
5:24 min/km
0
2019-08-24
10,00 km
52:00
5:12 min/km
0
2019-07-20
10,00 km
52:00
5:12 min/km
0
2019-06-15
10,00 km
52:00
5:12 min/km
0
2019-05-26
10,00 km
55:00
5:30 min/km
0
2019-05-23
11,00 km
1:03:00
5:44 min/km
0
2019-05-12
10,84 km
58:00
5:21 min/km
0
2019-05-07
10,85 km
59:50
5:31 min/km
0
2019-02-17
10,00 km
54:00
5:24 min/km
0
2019-02-16
10,00 km
55:00
5:30 min/km
0
2019-02-12
10,00 km
55:00
5:30 min/km
0
2019-02-10
10,00 km
55:00
5:30 min/km
0
2019-02-02
10,00 km
55:00
5:30 min/km
0
2018-12-25
10,00 km
53:00
5:18 min/km
0
2018-12-16
10,00 km
53:00
5:18 min/km
0
2018-12-15
10,00 km
54:00
5:24 min/km
0
2018-12-15
10,00 km
53:00
5:18 min/km
0
2018-12-09
10,00 km
52:00
5:12 min/km
0
2018-12-03
10,00 km
52:00
5:12 min/km
0
2018-12-02
10,00 km
52:00
5:12 min/km
0
2018-11-04
10,00 km
50:00
5:00 min/km
0
2018-10-31
10,00 km
50:00
5:00 min/km
0
2018-09-03
11,00 km
54:00
4:55 min/km
0
2018-08-22
10,00 km
48:00
4:48 min/km
0
2018-08-20
10,32 km
48:57
4:45 min/km
0
2018-08-19
9,90 km
46:58
4:45 min/km
0
2018-08-16
10,00 km
50:00
5:00 min/km
0
2018-08-08
10,00 km
49:00
4:54 min/km
0
2018-08-05
10,00 km
50:00
5:00 min/km
0
2018-08-04
10,00 km
51:00
5:06 min/km
0
2018-08-02
10,00 km
50:00
5:00 min/km
0
2018-07-08
10,00 km
48:00
4:48 min/km
0
2018-07-02
10,00 km
47:00
4:42 min/km
0
2018-06-25
10,00 km
50:00
5:00 min/km
0
2018-06-14
10,00 km
50:00
5:00 min/km
0
2018-06-09
10,00 km
50:00
5:00 min/km
0
2018-06-06
11,00 km
53:00
4:49 min/km
0
2018-06-05
10,00 km
48:00
4:48 min/km
0
2018-06-03
10,00 km
50:00
5:00 min/km
0
2018-05-31
10,00 km
50:00
5:00 min/km
0
2018-05-26
10,00 km
50:00
5:00 min/km
0
2018-05-17
10,00 km
49:00
4:54 min/km
0
2018-05-15
10,00 km
48:00
4:48 min/km
0
2018-05-09
10,00 km
52:00
5:12 min/km
0
2018-05-06
10,00 km
55:00
5:30 min/km
0
2018-05-05
10,00 km
55:00
5:30 min/km
0
2018-04-28
11,00 km
1:00:00
5:27 min/km
0
2018-04-26
10,00 km
50:00
5:00 min/km
0
2018-04-24
11,00 km
1:00:00
5:27 min/km
0
2018-04-21
10,00 km
52:00
5:12 min/km
0
2018-04-18
10,00 km
50:00
5:00 min/km
0
2018-04-16
10,00 km
52:00
5:12 min/km
0
2018-04-14
10,00 km
52:00
5:12 min/km
0
2018-04-10
10,00 km
52:00
5:12 min/km
0
2018-04-08
10,00 km
52:00
5:12 min/km
0
2018-04-07
10,00 km
55:00
5:30 min/km
0
2018-04-05
10,00 km
55:00
5:30 min/km
0
2018-03-21
10,00 km
52:00
5:12 min/km
0
2018-03-19
10,00 km
55:00
5:30 min/km
0
2018-02-18
10,00 km
52:00
5:12 min/km
0
2018-02-12
10,00 km
52:00
5:12 min/km
0
2018-02-08
10,00 km
52:00
5:12 min/km
0
2018-02-07
10,00 km
53:00
5:18 min/km
0
2018-02-04
10,00 km
54:00
5:24 min/km
0
2018-02-03
10,00 km
52:00
5:12 min/km
0
2018-02-01
10,00 km
52:00
5:12 min/km
0
2018-01-30
10,00 km
52:00
5:12 min/km
0
2018-01-28
10,00 km
52:00
5:12 min/km
0
2018-01-25
10,00 km
52:00
5:12 min/km
0
2018-01-23
10,00 km
52:00
5:12 min/km
0
2018-01-21
10,00 km
54:00
5:24 min/km
0
2018-01-17
10,00 km
52:00
5:12 min/km
0
2018-01-01
10,00 km
55:00
5:30 min/km
0
2017-12-31
10,00 km
52:00
5:12 min/km
0
2017-12-30
10,00 km
52:00
5:12 min/km
0
2017-12-26
10,00 km
53:00
5:18 min/km
0
2017-12-03
10,00 km
51:00
5:06 min/km
0
2017-11-08
10,00 km
50:00
5:00 min/km
0
2017-11-04
10,00 km
50:00
5:00 min/km
0
2017-10-24
10,00 km
52:00
5:12 min/km
0
2017-10-23
10,00 km
52:00
5:12 min/km
0
2017-10-22
10,00 km
52:00
5:12 min/km
0
2017-10-03
10,25 km
51:30
5:01 min/km
0
2017-09-27
10,00 km
50:00
5:00 min/km
0
2017-09-26
10,01 km
47:30
4:45 min/km
0
2017-09-21
10,00 km
50:00
5:00 min/km
0
2017-09-19
10,00 km
52:00
5:12 min/km
0
2017-09-17
10,00 km
50:00
5:00 min/km
0
2017-09-13
9,80 km
48:29
4:57 min/km
0
2017-09-12
10,57 km
51:00
4:49 min/km
0
2017-09-07
9,71 km
48:00
4:57 min/km
0
2017-09-05
10,21 km
49:45
4:52 min/km
0
2017-08-29
10,45 km
52:47
5:03 min/km
0
2017-08-27
10,00 km
51:00
5:06 min/km
0
2017-08-22
10,00 km
50:00
5:00 min/km
0
2017-08-20
11,00 km
1:00:00
5:27 min/km
0
2017-08-07
10,56 km
52:50
5:00 min/km
0
2017-07-05
10,00 km
50:00
5:00 min/km
0
2017-07-02
10,00 km
48:00
4:48 min/km
0
2017-07-01
9,80 km
47:00
4:48 min/km
0
2017-06-29
8,00 km
42:00
5:15 min/km
0
2017-06-27
10,77 km
52:00
4:50 min/km
0
2017-06-25
10,00 km
53:00
5:18 min/km
0
2017-06-22
10,24 km
51:00
4:59 min/km
0
2017-06-21
10,00 km
49:00
4:54 min/km
0
2017-06-18
10,57 km
53:08
5:02 min/km
0
2017-06-17
10,00 km
49:30
4:57 min/km
0
2017-06-15
10,00 km
52:00
5:12 min/km
0
2017-06-04
10,00 km
50:00
5:00 min/km
0
2017-06-03
10,00 km
50:00
5:00 min/km
0
2017-06-01
10,00 km
50:00
5:00 min/km
0
2017-05-06
10,69 km
52:10
4:53 min/km
0
2017-05-04
10,49 km
51:54
4:57 min/km
0
2017-05-02
11,00 km
50:00
4:33 min/km
0
2017-05-01
10,74 km
50:55
4:44 min/km
0
2017-04-29
10,14 km
51:00
5:02 min/km
0
2017-04-26
10,38 km
52:00
5:01 min/km
0
2017-04-22
10,00 km
49:00
4:54 min/km
0
2017-04-20
10,00 km
52:00
5:12 min/km
0
2017-04-18
11,00 km
54:00
4:55 min/km
0
2017-04-14
10,00 km
53:00
5:18 min/km
0
2017-04-10
13,00 km
1:08:00
5:14 min/km
0
2017-04-09
10,00 km
50:00
5:00 min/km
0
2017-04-08
10,00 km
52:00
5:12 min/km
0
2017-04-05
10,00 km
52:00
5:12 min/km
0
2017-04-03
10,50 km
55:00
5:14 min/km
0
2017-04-02
13,00 km
1:10:00
5:23 min/km
0
2017-03-26
10,00 km
53:00
5:18 min/km
0
2017-03-25
10,00 km
53:00
5:18 min/km
0
2017-03-20
10,00 km
51:00
5:06 min/km
0
2017-03-19
10,00 km
51:00
5:06 min/km
0
2017-02-06
10,49 km
55:00
5:15 min/km
0
2017-02-05
10,80 km
57:00
5:17 min/km
0
2017-02-04
10,80 km
57:00
5:17 min/km
0
2017-01-22
10,57 km
53:00
5:01 min/km
0
2017-01-21
10,57 km
52:00
4:55 min/km
0
2017-01-15
13,00 km
1:05:00
5:00 min/km
0
2017-01-14
10,57 km
53:00
5:01 min/km
0
2016-12-19
11,00 km
55:00
5:00 min/km
0
2016-12-18
10,72 km
53:00
4:57 min/km
0
2016-12-17
10,67 km
56:00
5:15 min/km
0
2016-12-05
10,36 km
51:21
4:57 min/km
0
2016-12-03
10,86 km
53:00
4:53 min/km
0
2016-11-27
10,03 km
51:50
5:10 min/km
0
2016-11-19
10,00 km
50:00
5:00 min/km
0
2016-10-30
10,00 km
47:00
4:42 min/km
0
2016-10-20
10,89 km
53:12
4:53 min/km
0
2016-10-11
9,64 km
45:18
4:42 min/km
0
2016-10-10
14,72 km
1:12:42
4:56 min/km
0
2016-10-08
10,73 km
51:28
4:48 min/km
0
2016-10-06
10,06 km
50:03
4:59 min/km
0
2016-10-01
10,74 km
52:04
4:51 min/km
0
2016-09-22
10,86 km
51:48
4:46 min/km
0
2016-09-20
10,13 km
47:28
4:41 min/km
0
2016-09-19
14,84 km
1:13:49
4:58 min/km
0
2016-09-12
14,80 km
1:13:22
4:57 min/km
0
2016-09-08
10,85 km
51:58
4:47 min/km
0
2016-09-06
11,00 km
52:30
4:46 min/km
0
2016-09-05
15,00 km
1:13:00
4:52 min/km
0
2016-09-04
10,00 km
49:00
4:54 min/km
0
2016-09-03
21,00 km
1:40:00
4:46 min/km
0
2016-09-01
10,80 km
51:00
4:43 min/km
0
2016-08-30
11,00 km
52:10
4:45 min/km
0
2016-08-29
14,70 km
1:12:00
4:54 min/km
0
2016-08-23
10,50 km
51:30
4:54 min/km
0
2016-08-22
14,77 km
1:14:11
5:01 min/km
0
2016-08-21
10,74 km
51:30
4:48 min/km
0
2016-08-16
10,70 km
53:12
4:58 min/km
0
2016-08-02
10,10 km
47:54
4:45 min/km
0
2016-07-31
10,82 km
51:36
4:46 min/km
0
2016-07-28
10,84 km
52:49
4:52 min/km
0
2016-07-05
10,93 km
50:18
4:36 min/km
0
2016-07-03
10,81 km
50:53
4:42 min/km
0
2016-07-01
10,89 km
51:51
4:46 min/km
0
2016-06-28
10,72 km
50:19
4:42 min/km
0
2016-06-27
10,55 km
49:04
4:39 min/km
0
2016-06-26
10,81 km
50:30
4:40 min/km
0
2016-06-23
10,41 km
50:56
4:54 min/km
0
2016-06-21
10,89 km
51:03
4:41 min/km
0
2016-06-20
10,90 km
51:33
4:44 min/km
0
2016-06-19
10,72 km
51:22
4:48 min/km
0
2016-06-18
10,53 km
51:34
4:54 min/km
0
2016-06-17
10,53 km
51:27
4:53 min/km
0
2016-06-15
10,85 km
50:04
4:37 min/km
0
2016-06-13
10,51 km
50:37
4:49 min/km
0
2016-06-12
10,52 km
50:40
4:49 min/km
0
2016-06-11
10,86 km
51:30
4:45 min/km
0
2016-06-09
10,51 km
50:20
4:47 min/km
0
2016-06-08
10,55 km
52:06
4:56 min/km
0
2016-06-04
10,57 km
49:51
4:43 min/km
0
2016-05-31
10,10 km
50:27
5:00 min/km
0
2016-05-30
17,21 km
1:29:19
5:11 min/km
0
2016-05-28
10,02 km
49:26
4:56 min/km
0
2016-05-24
10,01 km
49:52
4:59 min/km
0
2016-05-23
17,16 km
1:28:47
5:10 min/km
0
2016-05-21
10,36 km
50:01
4:50 min/km
0
2016-05-19
10,02 km
49:41
4:58 min/km
0
2016-05-17
10,57 km
50:20
4:46 min/km
0
2016-05-16
10,02 km
49:06
4:54 min/km
0
2016-05-12
9,87 km
48:38
4:56 min/km
0
2016-05-10
10,22 km
50:19
4:55 min/km
0
2016-05-09
14,70 km
1:19:00
5:22 min/km
0
2016-05-08
11,00 km
55:40
5:04 min/km
0
2016-05-07
10,00 km
50:00
5:00 min/km
0
2016-05-05
10,48 km
51:59
4:58 min/km
0
2016-05-03
10,00 km
50:00
5:00 min/km
0
2016-05-02
15,00 km
1:15:06
5:00 min/km
0
2016-04-30
10,00 km
52:00
5:12 min/km
0
2016-04-20
10,00 km
50:00
5:00 min/km
0
2016-04-16
10,00 km
53:00
5:18 min/km
0
2016-03-17
10,00 km
48:04
4:48 min/km
0
2016-02-16
10,00 km
43:17
4:20 min/km
0
2016-02-14
10,00 km
48:00
4:48 min/km
0
2016-02-13
10,00 km
50:00
5:00 min/km
0
2016-02-11
10,00 km
48:00
4:48 min/km
0
2016-02-10
10,00 km
43:39
4:22 min/km
0
2016-02-07
10,00 km
47:00
4:42 min/km
0
2016-02-06
10,00 km
48:00
4:48 min/km
0
2016-02-04
10,00 km
47:00
4:42 min/km
0
2016-02-03
10,00 km
46:00
4:36 min/km
0
2016-01-30
10,00 km
50:00
5:00 min/km
0
2016-01-28
10,00 km
47:00
4:42 min/km
0
2016-01-27
10,00 km
46:36
4:40 min/km
0
2016-01-26
10,00 km
46:10
4:37 min/km
0
2016-01-24
10,00 km
48:15
4:50 min/km
0
2016-01-23
10,00 km
48:00
4:48 min/km
0
2016-01-21
10,00 km
48:11
4:49 min/km
0
2016-01-20
10,00 km
48:00
4:48 min/km
0
2016-01-19
10,00 km
46:10
4:37 min/km
0
2016-01-17
10,00 km
49:00
4:54 min/km
0
2016-01-16
11,00 km
52:00
4:44 min/km
0
2016-01-14
10,00 km
50:00
5:00 min/km
0
2016-01-13
10,00 km
50:00
5:00 min/km
0
2016-01-10
9,28 km
55:00
5:56 min/km
0
2016-01-01
10,00 km
44:00
4:24 min/km
0
2015-12-26
20,00 km
1:50:00
5:30 min/km
0
2015-12-25
10,00 km
52:00
5:12 min/km
0
2015-12-21
10,00 km
50:00
5:00 min/km
0
2015-12-20
10,00 km
52:00
5:12 min/km
0
2015-12-19
10,00 km
55:00
5:30 min/km
0
2015-12-18
10,00 km
55:00
5:30 min/km
0
2015-12-17
10,00 km
52:00
5:12 min/km
0
2015-12-16
10,00 km
53:00
5:18 min/km
0
2015-12-13
10,00 km
54:00
5:24 min/km
0
2015-12-12
10,00 km
50:00
5:00 min/km
0
2015-12-09
10,00 km
54:00
5:24 min/km
0
2015-12-06
10,00 km
55:00
5:30 min/km
0
2015-12-05
10,00 km
55:00
5:30 min/km
0
2015-11-30
10,00 km
54:00
5:24 min/km
0
2015-11-14
10,00 km
53:00
5:18 min/km
0
2015-11-05
10,00 km
53:00
5:18 min/km
0
2015-11-02
10,00 km
52:00
5:12 min/km
0
2015-11-01
10,00 km
51:00
5:06 min/km
0
2015-10-29
10,00 km
52:00
5:12 min/km
0
2015-10-20
10,00 km
51:00
5:06 min/km
0
2015-10-18
10,00 km
55:00
5:30 min/km
0
2015-10-05
15,00 km
1:20:00
5:20 min/km
0
2015-09-29
10,00 km
55:00
5:30 min/km
0
2015-09-22
9,28 km
50:00
5:23 min/km
0
2015-09-21
10,00 km
50:00
5:00 min/km
0
2015-09-20
9,28 km
50:00
5:23 min/km
0
2015-09-16
9,28 km
45:00
4:51 min/km
0
2015-09-14
15,00 km
1:20:00
5:20 min/km
0
2015-09-12
10,00 km
55:00
5:30 min/km
0
2015-09-06
9,28 km
50:00
5:23 min/km
0
2015-09-05
10,00 km
55:00
5:30 min/km
0
2015-09-02
9,28 km
50:00
5:23 min/km
0
2015-09-01
9,28 km
50:00
5:23 min/km
0
2015-08-29
10,00 km
1:00:00
6:00 min/km
0
2015-08-26
9,28 km
55:00
5:56 min/km
0
2015-08-20
10,00 km
55:00
5:30 min/km
0
2015-08-19
10,00 km
55:00
5:30 min/km
0
2015-08-17
10,00 km
55:00
5:30 min/km
0
2015-08-13
9,28 km
55:00
5:56 min/km
0
2015-08-10
9,28 km
55:00
5:56 min/km
0
2015-07-26
10,00 km
1:00:00
6:00 min/km
0
2015-07-11
10,00 km
1:00:00
6:00 min/km
0
2015-07-09
10,00 km
1:00:00
6:00 min/km
0
2015-06-15
9,28 km
55:00
5:56 min/km
0
2015-06-13
10,00 km
1:05:00
6:30 min/km
0
2014-11-29
10,00 km
48:00
4:48 min/km
0
2014-11-23
10,00 km
49:00
4:54 min/km
0
2014-11-22
10,00 km
48:00
4:48 min/km
0
2014-11-19
10,00 km
50:00
5:00 min/km
0
2014-11-15
20,00 km
1:50:00
5:30 min/km
0
2014-11-13
10,00 km
47:00
4:42 min/km
0
2014-11-12
10,00 km
0:00
0:00 min/km
0
2014-11-08
10,00 km
48:00
4:48 min/km
0
2014-11-06
10,00 km
49:00
4:54 min/km
0
2014-11-05
10,00 km
49:00
4:54 min/km
0
2014-11-04
10,00 km
49:00
4:54 min/km
0
2014-11-03
10,00 km
46:00
4:36 min/km
0
2014-10-30
10,00 km
45:00
4:30 min/km
0
2014-10-28
10,00 km
50:00
5:00 min/km
0
2014-10-25
10,00 km
49:00
4:54 min/km
0
2014-10-20
10,00 km
46:00
4:36 min/km
0
2014-10-19
20,00 km
1:50:00
5:30 min/km
0
2014-10-18
10,00 km
48:00
4:48 min/km
0
2014-10-14
10,00 km
48:00
4:48 min/km
0
2014-10-13
10,00 km
47:00
4:42 min/km
0
2014-10-06
10,00 km
50:00
5:00 min/km
0
2014-10-05
10,00 km
55:00
5:30 min/km
0
2014-10-04
10,00 km
50:00
5:00 min/km
0
2014-10-02
10,00 km
50:00
5:00 min/km
0
2014-09-30
10,00 km
50:00
5:00 min/km
0
2014-09-29
10,00 km
48:00
4:48 min/km
0
2014-09-28
11,00 km
55:00
5:00 min/km
0
2014-09-27
11,00 km
50:00
4:33 min/km
0
2014-09-25
10,00 km
50:00
5:00 min/km
0
2014-09-23
10,00 km
51:00
5:06 min/km
0
2014-09-22
10,00 km
50:00
5:00 min/km
0
2014-09-21
11,00 km
54:00
4:55 min/km
0
2014-09-20
10,00 km
52:00
5:12 min/km
0
2014-09-19
10,00 km
52:00
5:12 min/km
0
2014-09-17
10,00 km
50:00
5:00 min/km
0
2014-09-15
10,00 km
52:00
5:12 min/km
0
2014-09-14
10,00 km
54:00
5:24 min/km
0
2014-09-13
10,00 km
52:00
5:12 min/km
0
2014-09-11
10,00 km
50:00
5:00 min/km
0
2014-09-10
10,00 km
52:00
5:12 min/km
0
2014-09-02
11,00 km
55:00
5:00 min/km
0
2014-08-31
11,00 km
55:00
5:00 min/km
0
2014-08-30
10,00 km
54:00
5:24 min/km
0
2014-08-27
10,00 km
53:00
5:18 min/km
0
2014-08-23
9,28 km
52:00
5:36 min/km
0
2014-08-11
10,00 km
55:00
5:30 min/km
0
2014-06-14
10,00 km
55:00
5:30 min/km
0
2014-06-11
10,00 km
50:00
5:00 min/km
0
2014-06-08
11,00 km
55:00
5:00 min/km
0
2014-06-06
10,00 km
50:00
5:00 min/km
0
2014-05-31
10,00 km
50:00
5:00 min/km
0
2014-05-29
10,00 km
55:00
5:30 min/km
0
2014-05-18
9,28 km
55:00
5:56 min/km
0
2014-04-22
10,00 km
52:00
5:12 min/km
0
2014-04-18
10,00 km
55:00
5:30 min/km
0
2014-04-13
9,28 km
55:00
5:56 min/km
0
2014-03-09
9,28 km
55:00
5:56 min/km
0
2013-12-26
11,00 km
55:00
5:00 min/km
0
2013-12-22
10,00 km
55:00
5:30 min/km
0
2013-12-01
10,00 km
53:00
5:18 min/km
0
2013-11-27
10,00 km
50:00
5:00 min/km
0
2013-11-17
10,00 km
53:00
5:18 min/km
0
2013-11-16
10,00 km
52:00
5:12 min/km
0
2013-11-10
10,00 km
53:00
5:18 min/km
0
2013-10-27
10,00 km
50:00
5:00 min/km
0
2013-10-05
11,00 km
52:00
4:44 min/km
0
2013-10-02
10,00 km
49:00
4:54 min/km
0
2013-09-30
10,00 km
48:00
4:48 min/km
0
2013-09-29
10,00 km
0:00
0:00 min/km
0
2013-09-28
10,00 km
0:00
0:00 min/km
0
2013-09-24
10,00 km
50:00
5:00 min/km
0
2013-09-23
10,00 km
52:00
5:12 min/km
0
2013-09-21
10,00 km
52:00
5:12 min/km
0
2013-09-19
10,00 km
51:00
5:06 min/km
0
2013-09-18
10,00 km
52:00
5:12 min/km
0
2013-09-16
10,00 km
51:00
5:06 min/km
0
2013-09-11
10,00 km
49:00
4:54 min/km
0
2013-09-09
10,00 km
49:00
4:54 min/km
0
2013-09-05
10,00 km
49:00
4:54 min/km
0
2013-08-31
10,00 km
52:00
5:12 min/km
0
2013-08-15
9,28 km
0:00
0:00 min/km
0
2013-08-12
10,00 km
0:00
0:00 min/km
0
2013-04-14
10,00 km
52:00
5:12 min/km
0
2013-04-10
10,00 km
52:00
5:12 min/km
0
2013-04-02
10,00 km
52:00
5:12 min/km
0
2013-02-20
10,00 km
50:00
5:00 min/km
0
2013-02-17
10,00 km
48:00
4:48 min/km
0
2013-02-16
10,00 km
49:00
4:54 min/km
0
2013-02-14
10,00 km
49:00
4:54 min/km
0
2013-02-12
10,00 km
49:00
4:54 min/km
0
2013-02-10
10,00 km
51:00
5:06 min/km
0
2013-02-09
10,00 km
52:00
5:12 min/km
0
2013-02-05
10,00 km
53:00
5:18 min/km
0
2013-02-01
10,00 km
53:00
5:18 min/km
0
2013-01-28
10,00 km
52:00
5:12 min/km
0
2013-01-06
10,00 km
53:00
5:18 min/km
0
2013-01-04
10,00 km
51:00
5:06 min/km
0
2013-01-02
10,00 km
49:00
4:54 min/km
0
2012-12-30
10,00 km
50:00
5:00 min/km
0
2012-12-07
10,00 km
47:00
4:42 min/km
0
2012-12-06
10,00 km
47:00
4:42 min/km
0
2012-12-04
10,00 km
47:00
4:42 min/km
0
2012-12-02
10,00 km
48:36
4:52 min/km
0
2012-12-01
10,00 km
46:50
4:41 min/km
0
2012-11-25
20,00 km
1:46:04
5:18 min/km
0
2012-11-24
10,00 km
48:55
4:54 min/km
0
2012-11-20
10,00 km
53:05
5:18 min/km
0
2012-11-18
20,00 km
1:45:04
5:15 min/km
0
2012-11-14
10,00 km
47:39
4:46 min/km
0
2012-11-11
17,00 km
1:24:07
4:57 min/km
0
2012-11-07
10,00 km
52:27
5:15 min/km
0
2012-11-05
10,00 km
50:15
5:02 min/km
0
2012-11-04
10,00 km
47:56
4:48 min/km
0
2012-11-02
9,28 km
48:14
5:12 min/km
0
2012-10-27
10,00 km
48:15
4:50 min/km
0
2012-10-25
10,00 km
49:41
4:58 min/km
0
2012-10-23
10,00 km
48:02
4:48 min/km
0
2012-10-21
10,00 km
52:39
5:16 min/km
0
2012-10-17
10,00 km
53:02
5:18 min/km
0
2012-10-04
10,00 km
47:02
4:42 min/km
0
2012-09-29
9,28 km
42:08
4:32 min/km
0
2012-09-10
11,00 km
52:47
4:48 min/km
0
2012-09-08
10,00 km
47:26
4:45 min/km
0
2012-09-05
11,00 km
52:24
4:46 min/km
0
2012-09-04
11,00 km
51:47
4:42 min/km
0
2012-09-02
20,00 km
1:41:50
5:06 min/km
0
2012-09-01
11,00 km
52:46
4:48 min/km
0
2012-08-30
11,00 km
51:29
4:41 min/km
0
2012-08-28
10,20 km
51:26
5:03 min/km
0
2012-08-26
11,00 km
52:09
4:44 min/km
0
2012-08-25
20,00 km
1:46:16
5:19 min/km
0
2012-08-20
11,00 km
51:24
4:40 min/km
0
2012-08-19
10,00 km
52:30
5:15 min/km
0
2012-08-18
10,00 km
51:00
5:06 min/km
0
2012-08-11
9,28 km
50:00
5:23 min/km
0
2012-08-02
9,28 km
50:00
5:23 min/km
0
2012-07-31
9,28 km
52:00
5:36 min/km
0
2012-07-25
9,28 km
58:00
6:15 min/km
0
2012-07-23
9,28 km
55:00
5:56 min/km
0
2012-07-22
9,28 km
54:00
5:49 min/km
0
2012-07-05
9,28 km
53:00
5:43 min/km
0
2012-07-03
9,28 km
57:00
6:09 min/km
0
2012-06-28
9,28 km
55:00
5:56 min/km
0
2012-06-19
9,28 km
54:00
5:49 min/km
0
2012-06-07
9,28 km
53:00
5:43 min/km
0
2012-05-23
9,28 km
56:00
6:02 min/km
0
2012-05-19
9,28 km
55:00
5:56 min/km
0
2012-05-17
9,28 km
58:00
6:15 min/km
0
2012-05-13
9,28 km
57:00
6:09 min/km
0
2011-12-03
11,00 km
55:30
5:03 min/km
0
2011-11-30
11,00 km
54:10
4:55 min/km
0
2011-11-26
11,00 km
56:34
5:09 min/km
0
2011-11-19
11,00 km
1:01:00
5:33 min/km
0
2011-11-06
10,00 km
55:00
5:30 min/km
0
2011-09-21
10,50 km
56:30
5:23 min/km
0
2011-09-06
10,10 km
0:00
0:00 min/km
0
2011-08-28
9,28 km
0:00
0:00 min/km
0
2010-04-11
9,28 km
55:00
5:56 min/km
0
2009-08-26
9,28 km
0:00
0:00 min/km
0