GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	125	00:06:45	1,00 km
2	1,00 km	6:05	6:05	138	00:12:50	2,00 km
3	1,00 km	6:24	6:24	136	00:19:14	3,00 km
4	1,00 km	6:27	6:27	132	00:25:41	4,00 km
5	1,00 km	6:38	6:38	137	00:32:18	5,00 km
6	1,00 km	6:17	6:17	136	00:38:35	6,00 km
7	0,94 km	5:56	6:21	138	00:44:32	6,94 km