GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	133	00:06:53	1,00 km
2	1,00 km	6:54	6:54	143	00:13:46	2,00 km
3	1,00 km	6:57	6:57	139	00:20:43	3,00 km
4	1,00 km	7:09	7:09	130	00:27:52	4,00 km
5	1,00 km	7:36	7:36	127	00:35:28	5,00 km
6	1,00 km	7:36	7:36	123	00:43:04	6,00 km
7	1,00 km	16:35	16:35	115	00:59:39	7,00 km
8	1,00 km	6:12	6:12	139	01:05:51	8,00 km
9	1,00 km	7:30	7:30	136	01:13:21	9,00 km
10	1,00 km	8:06	8:06	130	01:21:27	10,00 km
11	1,00 km	9:18	9:18	128	01:30:45	11,00 km
12	1,00 km	10:50	10:50	114	01:41:35	12,00 km
13	1,00 km	9:34	9:34	115	01:51:09	13,00 km
14	0,92 km	8:35	9:18	116	01:59:44	13,92 km

annons