GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	130	00:04:47	1,00 km
2	1,00 km	4:31	4:31	131	00:09:18	2,00 km
3	1,00 km	4:44	4:44	136	00:14:02	3,00 km
4	1,00 km	4:39	4:39	131	00:18:41	4,00 km
5	1,00 km	4:42	4:42	134	00:23:23	5,00 km
6	1,00 km	4:44	4:44	137	00:28:07	6,00 km
7	1,00 km	4:43	4:43	131	00:32:50	7,00 km
8	1,00 km	4:44	4:44	135	00:37:34	8,00 km
9	1,00 km	4:46	4:46	135	00:42:20	9,00 km
10	1,00 km	4:40	4:40	134	00:47:00	10,00 km
11	1,00 km	4:14	4:14	138	00:51:14	11,00 km
12	1,00 km	4:52	4:52	135	00:56:06	12,00 km
13	1,00 km	4:46	4:46	131	01:00:52	13,00 km
14	1,00 km	4:57	4:57	133	01:05:49	14,00 km
15	1,00 km	5:00	5:00	134	01:10:49	15,00 km
16	1,00 km	5:03	5:03	129	01:15:52	16,00 km
17	1,00 km	4:40	4:40	134	01:20:33	17,00 km
18	1,00 km	4:51	4:51	138	01:25:24	18,00 km
19	1,00 km	4:59	4:59	129	01:30:23	19,00 km
20	1,00 km	4:53	4:53	136	01:35:16	20,00 km
21	1,00 km	4:43	4:43	137	01:40:00	21,00 km
22	1,00 km	4:40	4:40	132	01:44:39	22,00 km
23	1,00 km	4:48	4:48	135	01:49:28	23,00 km
24	1,00 km	4:47	4:47	134	01:54:15	24,00 km
25	1,00 km	4:53	4:53	137	01:59:08	25,00 km
26	1,00 km	4:48	4:48	132	02:03:57	26,00 km
27	1,00 km	4:52	4:52	137	02:08:49	27,00 km
28	1,00 km	4:50	4:50	137	02:13:38	28,00 km
29	1,00 km	4:51	4:51	140	02:18:29	29,00 km
30	1,00 km	4:58	4:58	140	02:23:27	30,00 km
31	1,00 km	4:51	4:51	138	02:28:18	31,00 km
32	1,00 km	4:59	4:59	147	02:33:17	32,00 km
33	1,00 km	4:50	4:50	140	02:38:07	33,00 km
34	1,00 km	4:51	4:51	137	02:42:59	34,00 km
35	1,00 km	5:09	5:09	138	02:48:08	35,00 km
36	0,11 km	0:38	5:42	141	02:48:46	35,11 km