GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	132	00:05:48	1,00 km
2	1,00 km	4:50	4:50	146	00:10:38	2,00 km
3	1,00 km	4:49	4:49	139	00:15:27	3,00 km
4	1,00 km	4:36	4:36	137	00:20:02	4,00 km
5	1,00 km	4:32	4:32	144	00:24:35	5,00 km
6	1,00 km	5:01	5:01	149	00:29:36	6,00 km
7	1,00 km	4:31	4:31	150	00:34:07	7,00 km
8	1,00 km	5:04	5:04	153	00:39:10	8,00 km
9	1,00 km	5:13	5:13	153	00:44:23	9,00 km
10	1,00 km	4:40	4:40	156	00:49:03	10,00 km
11	1,00 km	4:29	4:29	154	00:53:32	11,00 km
12	1,00 km	3:56	3:56	158	00:57:27	12,00 km
13	0,01 km	0:08	11:12	156	00:57:36	12,01 km

annons