GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:55	8:55	0	00:08:55	1,00 km
2	1,00 km	8:50	8:50	0	00:17:45	2,00 km
3	1,00 km	9:12	9:12	0	00:26:58	3,00 km
4	1,00 km	9:01	9:01	0	00:35:59	4,00 km
5	1,00 km	9:42	9:42	0	00:45:40	5,00 km
6	1,00 km	9:11	9:11	0	00:54:51	6,00 km
7	1,00 km	9:48	9:48	0	01:04:39	7,00 km
8	1,00 km	9:05	9:05	0	01:13:44	8,00 km
9	1,00 km	9:40	9:40	0	01:23:24	9,00 km
10	0,08 km	0:45	9:05	0	01:24:09	9,08 km

annons