GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	110	00:02:55	1,00 km
2	1,00 km	3:19	18,09	124	00:06:13	2,00 km
3	1,00 km	2:36	23,08	120	00:08:49	3,00 km
4	1,00 km	2:26	24,66	120	00:11:15	4,00 km
5	1,00 km	1:58	30,51	132	00:13:13	5,00 km
6	1,00 km	3:47	15,86	129	00:17:00	6,00 km
7	1,00 km	2:46	21,69	139	00:19:46	7,00 km
8	1,00 km	2:48	21,43	133	00:22:34	8,00 km
9	1,00 km	2:09	27,91	129	00:24:43	9,00 km
10	1,00 km	2:37	22,93	128	00:27:20	10,00 km
11	1,00 km	2:14	26,87	122	00:29:34	11,00 km
12	1,00 km	3:46	15,93	131	00:33:21	12,00 km
13	1,00 km	3:50	15,65	133	00:37:11	13,00 km
14	1,00 km	2:43	22,09	124	00:39:53	14,00 km
15	1,00 km	2:59	20,11	124	00:42:53	15,00 km
16	1,00 km	3:46	15,93	123	00:46:39	16,00 km
17	1,00 km	3:18	18,18	124	00:49:57	17,00 km
18	1,00 km	2:31	23,84	128	00:52:29	18,00 km
19	1,00 km	2:43	22,09	126	00:55:12	19,00 km
20	1,00 km	2:18	26,09	128	00:57:30	20,00 km
21	1,00 km	2:26	24,66	130	00:59:56	21,00 km
22	0,20 km	0:45	16,00	128	01:00:42	21,20 km

annons